Alexander vs Lars

NOR NOR · Open Men · 3 results

Alexander Gaussen

1:40:58 best Open Men time · Oslo 2026
899th of 1,104 place in that race · 1,104 Open Men finishers
NOR NOR · Open Men · 3 results

Lars Birger Egge

1:41:05 best Open Men time · Oslo 2026
901st of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Oslo 2026, Open Men · Lars: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexanderLarsedge = faster than everyone, centre = slowest

This chart shows where Alexander and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Roxzone (faster than 64% of the field), weakest on Pull (faster than 6%).Lars: strongest on Pull (faster than 62% of the field), weakest on Push (faster than 5%).

See the numbers
Part Alexander: faster than Lars: faster than
Ski 49% 36%
Push 34% 5%
Pull 6% 62%
BBJ 63% 27%
Row 28% 18%
Carry 13% 20%
Lunges 41% 17%
Wall balls 58% 47%
Roxzone 64% 23%
Runs 8% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander Lars
SkiErg 49% 36%
Sled push 34% 5%
Sled pull 6% 62%
Burpee broad jump 63% 27%
Row 28% 18%
Farmers carry 13% 20%
Sandbag lunges 41% 17%
Wall balls 58% 47%
Roxzone (moving) 64% 23%
Runs (8 km) 8% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Oslo 2026 · Open Men1:40:58
5:154:327:023:198:036:478:034:597:235:066:572:515:405:248:426:374:27
Lars · Oslo 2026 · Open Men1:41:05
6:064:385:514:336:084:156:276:306:305:176:552:406:416:388:327:166:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Oslo 2026 · Open Men: 57:05 running, 39:35 at the stations and 4:27 in the roxzone; the longest station was the sled pull (6:47).Below, Lars · Oslo 2026 · Open Men: 53:10 running, 41:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:16).

See the numbers
Part Alexander · Oslo 2026 · Open Men Lars · Oslo 2026 · Open Men
Run 1 5:15 6:06
SkiErg 4:32 4:38
Run 2 7:02 5:51
Sled push 3:19 4:33
Run 3 8:03 6:08
Sled pull 6:47 4:15
Run 4 8:03 6:27
Burpee broad jump 4:59 6:30
Run 5 7:23 6:30
Row 5:06 5:17
Run 6 6:57 6:55
Farmers carry 2:51 2:40
Run 7 5:40 6:41
Sandbag lunges 5:24 6:38
Run 8 8:42 8:32
Wall balls 6:37 7:16
Roxzone 4:27 6:17
Finish 1:40:58 1:41:05

Head to head: 1 race they both ran

Race Alexander Lars Gap
Oslo 2026 Open Men · 25 Sep 2026 1:40:58 1:41:05 0:07 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up