Sarah vs Hannah
GBR · Open Women · 2 results Sarah Ward
GBR · Open Women · 13 results Hannah Harris
Station radar · best race with a field of 30 or more
Sarah: London 2024, Open Women · Hannah: Birmingham Birm, Open Women
This chart shows where Sarah and Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 42%).Hannah: strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Sarah: faster than | Hannah: faster than |
|---|---|---|
| Ski | 79% | 88% |
| Push | 45% | 54% |
| Pull | 72% | 78% |
| BBJ | 69% | 71% |
| Row | 73% | 82% |
| Carry | 42% | 43% |
| Lunges | 79% | 51% |
| Wall balls | 96% | 85% |
| Roxzone | 52% | 65% |
| Runs | 49% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Hannah |
|---|---|---|
| SkiErg | 79% | 88% |
| Sled push | 45% | 54% |
| Sled pull | 72% | 78% |
| Burpee broad jump | 69% | 71% |
| Row | 73% | 82% |
| Farmers carry | 42% | 43% |
| Sandbag lunges | 79% | 51% |
| Wall balls | 96% | 85% |
| Roxzone (moving) | 52% | 65% |
| Runs (8 km) | 49% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · London 2024 · Open Women: 44:46 running, 35:01 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Hannah · Birmingham Birm · Open Women: 43:51 running, 35:52 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (5:41).
See the numbers
| Part | Sarah · London 2024 · Open Women | Hannah · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 7:04 | 5:34 |
| SkiErg | 4:52 | 4:51 |
| Run 2 | 5:19 | 5:07 |
| Sled push | 3:07 | 3:09 |
| Run 3 | 5:26 | 5:25 |
| Sled pull | 5:13 | 4:39 |
| Run 4 | 5:28 | 5:27 |
| Burpee broad jump | 6:00 | 5:41 |
| Run 5 | 5:25 | 5:43 |
| Row | 5:09 | 5:05 |
| Run 6 | 5:11 | 5:36 |
| Farmers carry | 2:15 | 2:24 |
| Run 7 | 5:11 | 5:25 |
| Sandbag lunges | 4:06 | 4:59 |
| Run 8 | 5:42 | 5:33 |
| Wall balls | 4:18 | 5:05 |
| Roxzone | 8:03 | 6:39 |
| Finish | 1:27:41 | 1:26:13 |
Head to head: 2 races they both ran
| Race | Sarah | Hannah | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:34:21 | 1:34:23 | 0:02 · Sarah faster |
| London 2024 Open Women · 1 Dec 2024 | 1:27:41 | 2:02:05 | 34:24 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
