Sheldon vs Alfred
RSA · Open Men · 2 results Sheldon Frost
SAM · Open Men · 2 results Alfred Iva
Station radar · best race with a field of 30 or more
Sheldon: Brisbane 2025, Open Men · Alfred: Sydney 2024, Open Men
This chart shows where Sheldon and Alfred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheldon: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 51%).Alfred: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 60%).
See the numbers
| Part | Sheldon: faster than | Alfred: faster than |
|---|---|---|
| Ski | 81% | 93% |
| Push | 71% | 99% |
| Pull | 57% | 93% |
| BBJ | 62% | 82% |
| Row | 70% | 67% |
| Carry | 51% | 94% |
| Lunges | 86% | 84% |
| Wall balls | 72% | 60% |
| Roxzone | 88% | 75% |
| Runs | 90% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sheldon | Alfred |
|---|---|---|
| SkiErg | 81% | 93% |
| Sled push | 71% | 99% |
| Sled pull | 57% | 93% |
| Burpee broad jump | 62% | 82% |
| Row | 70% | 67% |
| Farmers carry | 51% | 94% |
| Sandbag lunges | 86% | 84% |
| Wall balls | 72% | 60% |
| Roxzone (moving) | 88% | 75% |
| Runs (8 km) | 90% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheldon · Brisbane 2025 · Open Men: 34:09 running, 31:45 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:15).Below, Alfred · Sydney 2024 · Open Men: 40:33 running, 28:52 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:44) and the shortest the sled push (1:26).
See the numbers
| Part | Sheldon · Brisbane 2025 · Open Men | Alfred · Sydney 2024 · Open Men |
|---|---|---|
| Run 1 | 2:22 | 3:38 |
| SkiErg | 4:06 | 4:07 |
| Run 2 | 4:14 | 4:33 |
| Sled push | 2:18 | 1:26 |
| Run 3 | 4:30 | 5:06 |
| Sled pull | 4:24 | 3:26 |
| Run 4 | 4:30 | 5:01 |
| Burpee broad jump | 5:01 | 3:59 |
| Run 5 | 4:38 | 5:25 |
| Row | 4:32 | 4:31 |
| Run 6 | 4:36 | 5:12 |
| Farmers carry | 2:08 | 1:32 |
| Run 7 | 4:34 | 5:08 |
| Sandbag lunges | 4:01 | 4:07 |
| Run 8 | 4:45 | 6:30 |
| Wall balls | 5:15 | 5:44 |
| Roxzone | 5:38 | 4:39 |
| Finish | 1:11:23 | 1:13:55 |
Head to head: 1 race they both ran
| Race | Sheldon | Alfred | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:15:07 | 1:15:08 | 0:01 · Sheldon faster |
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