Paul vs David
GBR · Open Men · 8 results Paul Moss
GBR · Open Men · 5 results David Graffham
Station radar · best race with a field of 30 or more
Paul: Birmingham 2025, Open Men · David: Birmingham Birm, Open Men
This chart shows where Paul and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 45% of the field), weakest on Lunges (faster than 10%).David: strongest on Row (faster than 36% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Paul: faster than | David: faster than |
|---|---|---|
| Ski | 27% | 28% |
| Push | 31% | 7% |
| Pull | 45% | 19% |
| BBJ | 37% | 4% |
| Row | 12% | 36% |
| Carry | 35% | 22% |
| Lunges | 10% | 3% |
| Wall balls | 38% | 16% |
| Roxzone | 26% | 13% |
| Runs | 39% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | David |
|---|---|---|
| SkiErg | 27% | 28% |
| Sled push | 31% | 7% |
| Sled pull | 45% | 19% |
| Burpee broad jump | 37% | 4% |
| Row | 12% | 36% |
| Farmers carry | 35% | 22% |
| Sandbag lunges | 10% | 3% |
| Wall balls | 38% | 16% |
| Roxzone (moving) | 26% | 13% |
| Runs (8 km) | 39% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Birmingham 2025 · Open Men: 41:50 running, 43:27 at the stations and 7:55 in the roxzone; the longest station was the wall balls (8:04).Below, David · Birmingham Birm · Open Men: 51:36 running, 53:25 at the stations and 8:52 in the roxzone; the longest station was the sandbag lunges (10:28).
See the numbers
| Part | Paul · Birmingham 2025 · Open Men | David · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:56 | 6:46 |
| SkiErg | 4:42 | 4:46 |
| Run 2 | 4:59 | 6:14 |
| Sled push | 3:48 | 4:46 |
| Run 3 | 5:03 | 6:17 |
| Sled pull | 5:11 | 5:40 |
| Run 4 | 5:04 | 6:13 |
| Burpee broad jump | 6:13 | 9:57 |
| Run 5 | 5:20 | 6:26 |
| Row | 5:23 | 4:59 |
| Run 6 | 5:14 | 6:19 |
| Farmers carry | 2:23 | 2:37 |
| Run 7 | 5:01 | 6:31 |
| Sandbag lunges | 7:43 | 10:28 |
| Run 8 | 5:14 | 6:50 |
| Wall balls | 8:04 | 10:11 |
| Roxzone | 7:55 | 8:52 |
| Finish | 1:33:05 | 1:53:44 |
Head to head: 1 race they both ran
| Race | Paul | David | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 29 Oct 2026 | 1:53:45 | 1:53:44 | 0:01 · David faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
