Kien vs Lars

GBR GBR · Open Men · 2 results

Kien Birch

1:30:59 best Open Men time · Berlin 2025
2072nd of 2,599 place in that race · 2,599 Open Men finishers
GER GER · Open Men · 8 results

Lars Gehl

1:31:00 best Open Men time · Berlin 2025
2073rd of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Kien: Berlin 2025, Open Men · Lars: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KienLarsedge = faster than everyone, centre = slowest

This chart shows where Kien and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kien: strongest on Row (faster than 52% of the field), weakest on Wall balls (faster than 7%).Lars: strongest on Ski (faster than 48% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Kien: faster than Lars: faster than
Ski 41% 48%
Push 19% 21%
Pull 22% 21%
BBJ 15% 28%
Row 52% 25%
Carry 49% 4%
Lunges 13% 28%
Wall balls 7% 18%
Roxzone 47% 34%
Runs 31% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kien Lars
SkiErg 41% 48%
Sled push 19% 21%
Sled pull 22% 21%
Burpee broad jump 15% 28%
Row 52% 25%
Farmers carry 49% 4%
Sandbag lunges 13% 28%
Wall balls 7% 18%
Roxzone (moving) 47% 34%
Runs (8 km) 31% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kien · Berlin 2025 · Open Men1:30:59
3:454:274:193:194:425:064:287:134:514:394:482:025:036:507:0110:048:32
Lars · Berlin 2025 · Open Men1:31:00
3:454:244:263:174:455:084:556:144:584:554:563:155:155:487:468:109:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kien · Berlin 2025 · Open Men: 38:58 running, 43:40 at the stations and 8:32 in the roxzone; the longest station was the wall balls (10:04).Below, Lars · Berlin 2025 · Open Men: 40:46 running, 41:11 at the stations and 9:11 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Kien · Berlin 2025 · Open Men Lars · Berlin 2025 · Open Men
Run 1 3:45 3:45
SkiErg 4:27 4:24
Run 2 4:19 4:26
Sled push 3:19 3:17
Run 3 4:42 4:45
Sled pull 5:06 5:08
Run 4 4:28 4:55
Burpee broad jump 7:13 6:14
Run 5 4:51 4:58
Row 4:39 4:55
Run 6 4:48 4:56
Farmers carry 2:02 3:15
Run 7 5:03 5:15
Sandbag lunges 6:50 5:48
Run 8 7:01 7:46
Wall balls 10:04 8:10
Roxzone 8:32 9:11
Finish 1:30:59 1:31:00

Head to head: 1 race they both ran

Race Kien Lars Gap
Berlin 2025 Open Men · 16 May 2025 1:30:59 1:31:00 0:01 · Kien faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up