Tammy vs Vanessa
Tammy Holmes
Vanessa Stacey
Station radar · best race with a field of 30 or more
Tammy: Katowice 2025, Open Women · Vanessa: Cardiff 2026, Open Women
This chart shows where Tammy and Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tammy: strongest on Row (faster than 95% of the field), weakest on Push (faster than 46%).Vanessa: strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Tammy: faster than | Vanessa: faster than |
|---|---|---|
| Ski | 87% | 71% |
| Push | 46% | 27% |
| Pull | 86% | 70% |
| BBJ | 64% | 68% |
| Row | 95% | 64% |
| Carry | 64% | 25% |
| Lunges | 69% | 42% |
| Wall balls | 61% | 86% |
| Roxzone | 77% | 86% |
| Runs | 78% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tammy | Vanessa |
|---|---|---|
| SkiErg | 87% | 71% |
| Sled push | 46% | 27% |
| Sled pull | 86% | 70% |
| Burpee broad jump | 64% | 68% |
| Row | 95% | 64% |
| Farmers carry | 64% | 25% |
| Sandbag lunges | 69% | 42% |
| Wall balls | 61% | 86% |
| Roxzone (moving) | 77% | 86% |
| Runs (8 km) | 78% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tammy · Katowice 2025 · Open Women: 42:35 running, 34:14 at the stations and 4:35 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Vanessa · Cardiff 2026 · Open Women: 44:12 running, 38:41 at the stations and 3:27 in the roxzone; the longest station was the burpee broad jumps (6:21) and the shortest the sled push (3:21).
See the numbers
| Part | Tammy · Katowice 2025 · Open Women | Vanessa · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 3:51 | 5:34 |
| SkiErg | 4:47 | 5:06 |
| Run 2 | 5:11 | 5:20 |
| Sled push | 2:13 | 3:21 |
| Run 3 | 5:22 | 5:26 |
| Sled pull | 4:14 | 4:49 |
| Run 4 | 5:31 | 5:34 |
| Burpee broad jump | 6:00 | 6:21 |
| Run 5 | 5:36 | 5:33 |
| Row | 4:48 | 5:21 |
| Run 6 | 5:42 | 5:42 |
| Farmers carry | 2:02 | 3:33 |
| Run 7 | 5:31 | 4:57 |
| Sandbag lunges | 4:21 | 5:14 |
| Run 8 | 5:51 | 6:06 |
| Wall balls | 5:50 | 4:56 |
| Roxzone | 4:35 | 3:27 |
| Finish | 1:21:25 | 1:26:16 |
Head to head: 1 race they both ran
| Race | Tammy | Vanessa | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:30:46 | 1:30:47 | 0:01 · Tammy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.