Japke vs Heidi

RSA RSA · Pro Women · 9 results

Japke Delicado

1:10:38 best Pro Women time · Birmingham 2025
34th of 326 place in that race · 326 Pro Women finishers
GBR GBR · Pro Women · 14 results

Heidi White

1:09:26 best Pro Women time · Birmingham Birm
24th of 280 place in that race · 280 Pro Women finishers

Station radar · best race with a field of 30 or more

Japke: Birmingham 2025, Pro Women · Heidi: Birmingham Birm, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JapkeHeidiedge = faster than everyone, centre = slowest

This chart shows where Japke and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Japke: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 76%).Heidi: strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 70%).

See the numbers
Part Japke: faster than Heidi: faster than
Ski 76% 84%
Push 90% 87%
Pull 90% 98%
BBJ 76% 74%
Row 91% 85%
Carry 98% 87%
Lunges 87% 70%
Wall balls 90% 89%
Roxzone 94% 92%
Runs 84% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Japke Heidi
SkiErg 76% 84%
Sled push 90% 87%
Sled pull 90% 98%
Burpee broad jump 76% 74%
Row 91% 85%
Farmers carry 98% 87%
Sandbag lunges 87% 70%
Wall balls 90% 89%
Roxzone (moving) 94% 92%
Runs (8 km) 84% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Japke · Birmingham 2025 · Pro Women1:10:38
4:364:404:012:554:104:414:164:324:194:414:121:424:223:564:244:364:46
Heidi · Birmingham Birm · Pro Women1:09:26
4:264:383:523:304:033:394:054:134:094:444:021:584:154:194:224:364:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Japke · Birmingham 2025 · Pro Women: 34:21 running, 31:43 at the stations and 4:46 in the roxzone; the longest station was the sled pull (4:41).Below, Heidi · Birmingham Birm · Pro Women: 33:14 running, 31:37 at the stations and 4:42 in the roxzone; the longest station was the row (4:44).

See the numbers
Part Japke · Birmingham 2025 · Pro Women Heidi · Birmingham Birm · Pro Women
Run 1 4:36 4:26
SkiErg 4:40 4:38
Run 2 4:01 3:52
Sled push 2:55 3:30
Run 3 4:10 4:03
Sled pull 4:41 3:39
Run 4 4:16 4:05
Burpee broad jump 4:32 4:13
Run 5 4:19 4:09
Row 4:41 4:44
Run 6 4:12 4:02
Farmers carry 1:42 1:58
Run 7 4:22 4:15
Sandbag lunges 3:56 4:19
Run 8 4:24 4:22
Wall balls 4:36 4:36
Roxzone 4:46 4:42
Finish 1:10:38 1:09:26

Head to head: 2 races they both ran

Race Japke Heidi Gap
Barcelona 2026 Pro Women · 16 May 2026 1:11:20 1:11:27 0:07 · Japke faster
Cardiff 2026 Doubles Mixed · 29 Apr 2026 1:02:39 58:34 4:05 · Heidi faster
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