Connie vs Kate

USA USA · Open Women · 2 results

Connie Cheng

1:42:39 best Open Women time · Salt Lake City 2026
589th of 1,032 place in that race · 1,032 Open Women finishers
USA USA · Open Women · 2 results

Kate Onley

1:42:32 best Open Women time · Salt Lake City 2026
588th of 1,032 place in that race · 1,032 Open Women finishers

Station radar · best race with a field of 30 or more

Connie: Salt Lake City 2026, Open Women · Kate: Salt Lake City 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConnieKateedge = faster than everyone, centre = slowest

This chart shows where Connie and Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connie: strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 26%).Kate: strongest on Wall balls (faster than 84% of the field), weakest on Runs (faster than 25%).

See the numbers
Part Connie: faster than Kate: faster than
Ski 26% 66%
Push 29% 83%
Pull 41% 51%
BBJ 42% 76%
Row 36% 48%
Carry 88% 60%
Lunges 69% 36%
Wall balls 43% 84%
Roxzone 32% 58%
Runs 44% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Connie Kate
SkiErg 26% 66%
Sled push 29% 83%
Sled pull 41% 51%
Burpee broad jump 42% 76%
Row 36% 48%
Farmers carry 88% 60%
Sandbag lunges 69% 36%
Wall balls 43% 84%
Roxzone (moving) 32% 58%
Runs (8 km) 44% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Connie · Salt Lake City 2026 · Open Women1:42:39
3:435:466:003:096:206:006:317:326:375:476:321:546:284:516:357:3811:25
Kate · Salt Lake City 2026 · Open Women1:42:32
4:205:146:472:177:045:437:215:457:165:387:142:107:196:037:365:249:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connie · Salt Lake City 2026 · Open Women: 48:46 running, 42:37 at the stations and 11:25 in the roxzone; the longest station was the wall balls (7:38).Below, Kate · Salt Lake City 2026 · Open Women: 54:57 running, 38:14 at the stations and 9:27 in the roxzone; the longest station was the sandbag lunges (6:03).

See the numbers
Part Connie · Salt Lake City 2026 · Open Women Kate · Salt Lake City 2026 · Open Women
Run 1 3:43 4:20
SkiErg 5:46 5:14
Run 2 6:00 6:47
Sled push 3:09 2:17
Run 3 6:20 7:04
Sled pull 6:00 5:43
Run 4 6:31 7:21
Burpee broad jump 7:32 5:45
Run 5 6:37 7:16
Row 5:47 5:38
Run 6 6:32 7:14
Farmers carry 1:54 2:10
Run 7 6:28 7:19
Sandbag lunges 4:51 6:03
Run 8 6:35 7:36
Wall balls 7:38 5:24
Roxzone 11:25 9:27
Finish 1:42:39 1:42:32

Head to head: 1 race they both ran

Race Connie Kate Gap
Salt Lake City 2026 Open Women · 18 Sep 2026 1:42:39 1:42:32 0:07 · Kate faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up