Ewan vs James
GBR · Open Men · 3 results Ewan Ross
GBR · Open Men · 2 results James Rogers
Station radar · best race with a field of 30 or more
Ewan: Hong Kong 2026, Open Men · James: Hong Kong 2026, Open Men
This chart shows where Ewan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ewan: strongest on Push (faster than 59% of the field), weakest on Runs (faster than 36%).James: strongest on Carry (faster than 69% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Ewan: faster than | James: faster than |
|---|---|---|
| Ski | 48% | 56% |
| Push | 59% | 53% |
| Pull | 44% | 40% |
| BBJ | 59% | 25% |
| Row | 45% | 18% |
| Carry | 45% | 69% |
| Lunges | 43% | 25% |
| Wall balls | 50% | 41% |
| Roxzone | 46% | 69% |
| Runs | 36% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ewan | James |
|---|---|---|
| SkiErg | 48% | 56% |
| Sled push | 59% | 53% |
| Sled pull | 44% | 40% |
| Burpee broad jump | 59% | 25% |
| Row | 45% | 18% |
| Farmers carry | 45% | 69% |
| Sandbag lunges | 43% | 25% |
| Wall balls | 50% | 41% |
| Roxzone (moving) | 46% | 69% |
| Runs (8 km) | 36% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewan · Hong Kong 2026 · Open Men: 43:34 running, 42:10 at the stations and 12:56 in the roxzone; the longest station was the wall balls (8:42).Below, James · Hong Kong 2026 · Open Men: 40:50 running, 46:34 at the stations and 11:14 in the roxzone; the longest station was the wall balls (9:35).
See the numbers
| Part | Ewan · Hong Kong 2026 · Open Men | James · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:35 | 3:39 |
| SkiErg | 4:51 | 4:46 |
| Run 2 | 5:15 | 4:39 |
| Sled push | 3:05 | 3:14 |
| Run 3 | 5:16 | 4:57 |
| Sled pull | 5:40 | 5:52 |
| Run 4 | 5:18 | 5:08 |
| Burpee broad jump | 5:42 | 7:38 |
| Run 5 | 5:28 | 5:10 |
| Row | 5:09 | 5:38 |
| Run 6 | 5:10 | 5:04 |
| Farmers carry | 2:36 | 2:12 |
| Run 7 | 5:08 | 5:19 |
| Sandbag lunges | 6:25 | 7:39 |
| Run 8 | 7:24 | 6:54 |
| Wall balls | 8:42 | 9:35 |
| Roxzone | 12:56 | 11:14 |
| Finish | 1:38:31 | 1:38:32 |
Head to head: 1 race they both ran
| Race | Ewan | James | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:38:31 | 1:38:32 | 0:01 · Ewan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
