Danah vs Clare
KUW · Open Women · 7 results Danah Abdulrasoul
IRL · Open Women · 5 results Clare Williams
Station radar · best race with a field of 30 or more
Danah: Athens 2026, Open Women · Clare: Rome 2026, Open Women
This chart shows where Danah and Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Danah: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 82%).Clare: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Danah: faster than | Clare: faster than |
|---|---|---|
| Ski | 91% | 91% |
| Push | 82% | 97% |
| Pull | 99% | 92% |
| BBJ | 97% | 98% |
| Row | 90% | 88% |
| Carry | 93% | 87% |
| Lunges | 91% | 91% |
| Wall balls | 95% | 99% |
| Roxzone | 98% | 98% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Danah | Clare |
|---|---|---|
| SkiErg | 91% | 91% |
| Sled push | 82% | 97% |
| Sled pull | 99% | 92% |
| Burpee broad jump | 97% | 98% |
| Row | 90% | 88% |
| Farmers carry | 93% | 87% |
| Sandbag lunges | 91% | 91% |
| Wall balls | 95% | 99% |
| Roxzone (moving) | 98% | 98% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danah · Athens 2026 · Open Women: 32:32 running, 29:35 at the stations and 5:22 in the roxzone; the longest station was the row (4:56).Below, Clare · Rome 2026 · Open Women: 33:28 running, 30:21 at the stations and 5:30 in the roxzone; the longest station was the row (5:13).
See the numbers
| Part | Danah · Athens 2026 · Open Women | Clare · Rome 2026 · Open Women |
|---|---|---|
| Run 1 | 4:26 | 5:13 |
| SkiErg | 4:46 | 4:49 |
| Run 2 | 3:51 | 3:44 |
| Sled push | 2:26 | 2:21 |
| Run 3 | 4:01 | 3:53 |
| Sled pull | 3:46 | 4:24 |
| Run 4 | 4:03 | 3:54 |
| Burpee broad jump | 3:58 | 4:05 |
| Run 5 | 4:02 | 4:01 |
| Row | 4:56 | 5:13 |
| Run 6 | 4:02 | 3:59 |
| Farmers carry | 1:50 | 1:57 |
| Run 7 | 3:59 | 4:10 |
| Sandbag lunges | 3:42 | 3:50 |
| Run 8 | 4:09 | 4:34 |
| Wall balls | 4:11 | 3:42 |
| Roxzone | 5:22 | 5:30 |
| Finish | 1:07:23 | 1:09:10 |
Head to head: 2 races they both ran
| Race | Danah | Clare | Gap |
|---|---|---|---|
| Abu Dhabi Abu Open Women · 25 Oct 2026 | 1:08:10 | 1:09:35 | 1:25 · Danah faster |
| Istanbul 2026 Open Women · 13 Feb 2026 | 1:07:23 | 1:10:32 | 3:09 · Danah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
