Trishna vs Wendy

GBR GBR · Open Women · 9 results

Trishna Lad

1:41:00 best Open Women time · Birmingham 2025
1314th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Pro Women · 8 results

Wendy Valentine

1:34:26 best Open Women time · London 2024
796th of 1,531 place in that race · 1,531 Open Women finishers

Station radar · best race with a field of 30 or more

Trishna: Birmingham 2025, Open Women · Wendy: London 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TrishnaWendyedge = faster than everyone, centre = slowest

This chart shows where Trishna and Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Trishna: strongest on Push (faster than 52% of the field), weakest on Carry (faster than 18%).Wendy: strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Trishna: faster than Wendy: faster than
Ski 42% 91%
Push 52% 92%
Pull 51% 69%
BBJ 21% 35%
Row 30% 81%
Carry 18% 70%
Lunges 35% 19%
Wall balls 25% 44%
Roxzone 51% 47%
Runs 35% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Trishna Wendy
SkiErg 42% 91%
Sled push 52% 92%
Sled pull 51% 69%
Burpee broad jump 21% 35%
Row 30% 81%
Farmers carry 18% 70%
Sandbag lunges 35% 19%
Wall balls 25% 44%
Roxzone (moving) 51% 47%
Runs (8 km) 35% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Trishna · Birmingham 2025 · Open Women1:41:00
6:165:185:392:586:105:566:058:406:055:435:572:505:595:336:158:277:17
Wendy · London 2024 · Open Women1:34:26
7:134:435:152:155:175:205:257:485:285:035:332:005:376:206:036:558:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trishna · Birmingham 2025 · Open Women: 48:26 running, 45:25 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (8:40).Below, Wendy · London 2024 · Open Women: 45:52 running, 40:24 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (7:48).

See the numbers
Part Trishna · Birmingham 2025 · Open Women Wendy · London 2024 · Open Women
Run 1 6:16 7:13
SkiErg 5:18 4:43
Run 2 5:39 5:15
Sled push 2:58 2:15
Run 3 6:10 5:17
Sled pull 5:56 5:20
Run 4 6:05 5:25
Burpee broad jump 8:40 7:48
Run 5 6:05 5:28
Row 5:43 5:03
Run 6 5:57 5:33
Farmers carry 2:50 2:00
Run 7 5:59 5:37
Sandbag lunges 5:33 6:20
Run 8 6:15 6:03
Wall balls 8:27 6:55
Roxzone 7:17 8:18
Finish 1:41:00 1:34:26

Head to head: 1 race they both ran

Race Trishna Wendy Gap
Cardiff 2026 Pro Women · 29 Apr 2026 1:50:54 1:51:33 0:39 · Trishna faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up