Thomas vs Valts

GER GER · Open Men · 4 results

Thomas Löcher

1:20:21 best Open Men time · Cologne 2025
666th of 1,840 place in that race · 1,840 Open Men finishers
LAT LAT · Pro Men · 14 results

Valts Grinbergs

1:16:08 best Open Men time · Oslo 2025
332nd of 1,254 place in that race · 1,254 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Cologne 2025, Open Men · Valts: Oslo 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasValtsedge = faster than everyone, centre = slowest

This chart shows where Thomas and Valts sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 74% of the field), weakest on BBJ (faster than 22%).Valts: strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 44%).

See the numbers
Part Thomas: faster than Valts: faster than
Ski 28% 95%
Push 28% 97%
Pull 46% 92%
BBJ 22% 44%
Row 49% 83%
Carry 60% 82%
Lunges 73% 48%
Wall balls 59% 94%
Roxzone 74% 54%
Runs 73% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Valts
SkiErg 28% 95%
Sled push 28% 97%
Sled pull 46% 92%
Burpee broad jump 22% 44%
Row 49% 83%
Farmers carry 60% 82%
Sandbag lunges 73% 48%
Wall balls 59% 94%
Roxzone (moving) 74% 54%
Runs (8 km) 73% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Cologne 2025 · Open Men1:20:21
4:494:354:283:164:294:334:326:534:414:464:401:574:374:215:296:325:43
Valts · Oslo 2025 · Open Men1:16:08
3:374:004:241:495:323:244:425:284:574:285:131:387:115:044:324:215:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Cologne 2025 · Open Men: 37:45 running, 36:53 at the stations and 5:43 in the roxzone; the longest station was the burpee broad jumps (6:53).Below, Valts · Oslo 2025 · Open Men: 40:08 running, 30:13 at the stations and 5:57 in the roxzone; the longest station was the burpee broad jumps (5:28).

See the numbers
Part Thomas · Cologne 2025 · Open Men Valts · Oslo 2025 · Open Men
Run 1 4:49 3:37
SkiErg 4:35 4:00
Run 2 4:28 4:24
Sled push 3:16 1:49
Run 3 4:29 5:32
Sled pull 4:33 3:24
Run 4 4:32 4:42
Burpee broad jump 6:53 5:28
Run 5 4:41 4:57
Row 4:46 4:28
Run 6 4:40 5:13
Farmers carry 1:57 1:38
Run 7 4:37 7:11
Sandbag lunges 4:21 5:04
Run 8 5:29 4:32
Wall balls 6:32 4:21
Roxzone 5:43 5:57
Finish 1:20:21 1:16:08

Head to head: 1 race they both ran

Race Thomas Valts Gap
Cologne 2025 Open Men · 10 Apr 2025 1:20:21 1:20:23 0:02 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up