Alexander vs Graham
USA · Pro Men · 40 results Alexander Golik
USA · Open Men · 8 results Graham Warren
Station radar · best race with a field of 30 or more
Alexander: Toronto 2024, Open Men · Graham: Phoenix 2026, Open Men
This chart shows where Alexander and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 81%).Graham: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Alexander: faster than | Graham: faster than |
|---|---|---|
| Ski | 96% | 90% |
| Push | 89% | 86% |
| Pull | 98% | 98% |
| BBJ | 99% | 99% |
| Row | 98% | 98% |
| Carry | 81% | 99% |
| Lunges | 99% | 99% |
| Wall balls | 95% | 99% |
| Roxzone | 99% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alexander | Graham |
|---|---|---|
| SkiErg | 96% | 90% |
| Sled push | 89% | 86% |
| Sled pull | 98% | 98% |
| Burpee broad jump | 99% | 99% |
| Row | 98% | 98% |
| Farmers carry | 81% | 99% |
| Sandbag lunges | 99% | 99% |
| Wall balls | 95% | 99% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Toronto 2024 · Open Men: 27:06 running, 26:05 at the stations and 4:48 in the roxzone; the longest station was the wall balls (4:25).Below, Graham · Phoenix 2026 · Open Men: 28:57 running, 24:53 at the stations and 3:42 in the roxzone; the longest station was the row (4:18).
See the numbers
| Part | Alexander · Toronto 2024 · Open Men | Graham · Phoenix 2026 · Open Men |
|---|---|---|
| Run 1 | — | 3:27 |
| SkiErg | 4:04 | 4:10 |
| Run 2 | 3:31 | 3:34 |
| Sled push | 2:16 | 2:23 |
| Run 3 | 3:41 | 3:31 |
| Sled pull | 3:10 | 3:05 |
| Run 4 | 3:43 | 3:34 |
| Burpee broad jump | 2:47 | 2:54 |
| Run 5 | 3:56 | 3:45 |
| Row | 4:22 | 4:18 |
| Run 6 | 3:49 | 3:36 |
| Farmers carry | 1:46 | 1:18 |
| Run 7 | 3:54 | 3:40 |
| Sandbag lunges | 3:14 | 2:59 |
| Run 8 | 4:32 | 3:49 |
| Wall balls | 4:25 | 3:46 |
| Roxzone | 4:48 | 3:42 |
| Finish | 1:00:23 | 57:23 |
Head to head: 5 races they both ran
| Race | Alexander | Graham | Gap |
|---|---|---|---|
| tampa Tamp Pro Men · 23 Oct 2026 | 1:02:13 | 1:01:46 | 0:27 · Graham faster |
| New York 2026 Pro Men · 28 May 2026 | 1:01:47 | 1:04:07 | 2:20 · Alexander faster |
| New York 2026 Pro Men · 28 May 2026 | 1:01:36 | 1:04:07 | 2:31 · Alexander faster |
| Houston 2026 Pro Doubles Men · 26 Mar 2026 | 59:15 | 54:16 | 4:59 · Graham faster |
| Dallas 2025 Pro Doubles Men · 21 Nov 2025 | 57:29 | 56:58 | 0:31 · Graham faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
