James vs Kai
James Kent
Kai Hang Wong
Station radar · best race with a field of 30 or more
James: Birmingham 2025, Open Men · Kai: London ExCeL 2025, Open Men
This chart shows where James and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 24% of the field), weakest on Roxzone (faster than 1%).Kai: strongest on Wall balls (faster than 34% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | James: faster than | Kai: faster than |
|---|---|---|
| Ski | 24% | 0% |
| Push | 9% | 1% |
| Pull | 11% | 1% |
| BBJ | 2% | 2% |
| Row | 23% | 2% |
| Carry | 19% | 1% |
| Lunges | 1% | 3% |
| Wall balls | 6% | 34% |
| Roxzone | 1% | 13% |
| Runs | 2% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Kai |
|---|---|---|
| SkiErg | 24% | 0% |
| Sled push | 9% | 1% |
| Sled pull | 11% | 1% |
| Burpee broad jump | 2% | 2% |
| Row | 23% | 2% |
| Farmers carry | 19% | 1% |
| Sandbag lunges | 1% | 3% |
| Wall balls | 6% | 34% |
| Roxzone (moving) | 1% | 13% |
| Runs (8 km) | 2% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Birmingham 2025 · Open Men: 59:31 running, 1:02:35 at the stations and 12:58 in the roxzone; the longest station was the wall balls (13:14).Below, Kai · London ExCeL 2025 · Open Men: 41:17 running, 1:01:18 at the stations and 14:54 in the roxzone; the longest station was the burpee broad jumps (11:32).
See the numbers
| Part | James · Birmingham 2025 · Open Men | Kai · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:57 | 4:16 |
| SkiErg | 4:44 | 6:20 |
| Run 2 | 5:48 | 4:54 |
| Sled push | 4:51 | 5:15 |
| Run 3 | 7:37 | 5:00 |
| Sled pull | 6:53 | 9:02 |
| Run 4 | 7:14 | 5:01 |
| Burpee broad jump | 12:34 | 11:32 |
| Run 5 | 7:34 | 4:55 |
| Row | 5:09 | 6:09 |
| Run 6 | 6:57 | 4:52 |
| Farmers carry | 2:44 | 4:23 |
| Run 7 | 6:58 | 4:55 |
| Sandbag lunges | 12:27 | 10:11 |
| Run 8 | 11:26 | 7:23 |
| Wall balls | 13:14 | 8:27 |
| Roxzone | 12:58 | 14:54 |
| Finish | 2:14:57 | 1:57:21 |
Head to head: 1 race they both ran
| Race | James | Kai | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 2:14:57 | 2:15:13 | 0:16 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.