Con vs Nathan

AUS AUS · Open Men · 4 results

Con Terzis

1:14:32 best Open Men time · Sydney 2026
675th of 3,324 place in that race · 3,324 Open Men finishers
IRL IRL · Open Men · 4 results

Nathan Delaney

1:14:32 best Open Men time · Sydney 2026
674th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Con: Sydney 2026, Open Men · Nathan: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConNathanedge = faster than everyone, centre = slowest

This chart shows where Con and Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Con: strongest on Runs (faster than 90% of the field), weakest on Push (faster than 19%).Nathan: strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 38%).

See the numbers
Part Con: faster than Nathan: faster than
Ski 33% 64%
Push 19% 38%
Pull 47% 57%
BBJ 55% 58%
Row 77% 68%
Carry 82% 82%
Lunges 56% 72%
Wall balls 71% 88%
Roxzone 88% 88%
Runs 90% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Con Nathan
SkiErg 33% 64%
Sled push 19% 38%
Sled pull 47% 57%
Burpee broad jump 55% 58%
Row 77% 68%
Farmers carry 82% 82%
Sandbag lunges 56% 72%
Wall balls 71% 88%
Roxzone (moving) 88% 88%
Runs (8 km) 90% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Con · Sydney 2026 · Open Men1:14:32
3:374:353:563:124:014:313:575:283:544:303:531:423:555:215:215:526:56
Nathan · Sydney 2026 · Open Men1:14:32
4:004:204:072:474:104:164:175:224:184:354:101:424:174:445:414:596:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Con · Sydney 2026 · Open Men: 32:34 running, 35:11 at the stations and 6:56 in the roxzone; the longest station was the wall balls (5:52).Below, Nathan · Sydney 2026 · Open Men: 35:00 running, 32:44 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (5:22).

See the numbers
Part Con · Sydney 2026 · Open Men Nathan · Sydney 2026 · Open Men
Run 1 3:37 4:00
SkiErg 4:35 4:20
Run 2 3:56 4:07
Sled push 3:12 2:47
Run 3 4:01 4:10
Sled pull 4:31 4:16
Run 4 3:57 4:17
Burpee broad jump 5:28 5:22
Run 5 3:54 4:18
Row 4:30 4:35
Run 6 3:53 4:10
Farmers carry 1:42 1:42
Run 7 3:55 4:17
Sandbag lunges 5:21 4:44
Run 8 5:21 5:41
Wall balls 5:52 4:59
Roxzone 6:56 6:54
Finish 1:14:32 1:14:32

Head to head: 1 race they both ran

Race Con Nathan Gap
Sydney 2026 Open Men · 1 Jul 2026 1:14:32 1:14:32 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up