Sarah vs Lily
AUS · Open Women · 9 results Sarah McKay
AUS · Pro Women · 3 results Lily Hodge
Station radar · best race with a field of 30 or more
Sarah: Brisbane 2024, Open Women · Lily: Sydney 2025, Open Women
This chart shows where Sarah and Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Runs (faster than 91% of the field), weakest on Push (faster than 36%).Lily: strongest on Lunges (faster than 88% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Sarah: faster than | Lily: faster than |
|---|---|---|
| Ski | 70% | 52% |
| Push | 36% | 80% |
| Pull | 42% | 42% |
| BBJ | 40% | 83% |
| Row | 59% | 81% |
| Carry | 66% | 80% |
| Lunges | 65% | 88% |
| Wall balls | 55% | 70% |
| Roxzone | 91% | 43% |
| Runs | 91% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Lily |
|---|---|---|
| SkiErg | 70% | 52% |
| Sled push | 36% | 80% |
| Sled pull | 42% | 42% |
| Burpee broad jump | 40% | 83% |
| Row | 59% | 81% |
| Farmers carry | 66% | 80% |
| Sandbag lunges | 65% | 88% |
| Wall balls | 55% | 70% |
| Roxzone (moving) | 91% | 43% |
| Runs (8 km) | 91% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Brisbane 2024 · Open Women: 38:39 running, 35:02 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:26).Below, Lily · Sydney 2025 · Open Women: 43:04 running, 34:24 at the stations and 9:39 in the roxzone; the longest station was the sled pull (5:57) and the shortest the sled push (1:59).
See the numbers
| Part | Sarah · Brisbane 2024 · Open Women | Lily · Sydney 2025 · Open Women |
|---|---|---|
| Run 1 | 3:20 | 3:58 |
| SkiErg | 4:47 | 4:57 |
| Run 2 | 4:51 | 4:39 |
| Sled push | 2:32 | 1:59 |
| Run 3 | 4:53 | 5:16 |
| Sled pull | 5:27 | 5:57 |
| Run 4 | 4:59 | 5:18 |
| Burpee broad jump | 6:26 | 5:12 |
| Run 5 | 5:18 | 5:32 |
| Row | 5:08 | 4:59 |
| Run 6 | 5:09 | 5:30 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 4:59 | 5:24 |
| Sandbag lunges | 4:30 | 3:57 |
| Run 8 | 5:11 | 7:27 |
| Wall balls | 4:05 | 5:22 |
| Roxzone | 5:05 | 9:39 |
| Finish | 1:18:41 | 1:27:00 |
Head to head: 1 race they both ran
| Race | Sarah | Lily | Gap |
|---|---|---|---|
| Melbourne 2025 Pro Women · 11 Dec 2025 | 1:36:09 | 1:35:30 | 0:39 · Lily faster |
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