Sinead vs Shauna
IRL · Open Women · 2 results Sinead Whelan
IRL · Open Women · 4 results Shauna Keenan
Station radar · best race with a field of 30 or more
Sinead: Dublin 2024, Open Women · Shauna: Amsterdam 2024, Open Women
This chart shows where Sinead and Shauna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sinead: strongest on Push (faster than 44% of the field), weakest on Row (faster than 1%).Shauna: strongest on Ski (faster than 56% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Sinead: faster than | Shauna: faster than |
|---|---|---|
| Ski | 20% | 56% |
| Push | 44% | 42% |
| Pull | 7% | 16% |
| BBJ | 41% | 5% |
| Row | 1% | 19% |
| Carry | 26% | 1% |
| Lunges | 24% | 28% |
| Wall balls | 5% | 43% |
| Roxzone | 6% | 41% |
| Runs | 42% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sinead | Shauna |
|---|---|---|
| SkiErg | 20% | 56% |
| Sled push | 44% | 42% |
| Sled pull | 7% | 16% |
| Burpee broad jump | 41% | 5% |
| Row | 1% | 19% |
| Farmers carry | 26% | 1% |
| Sandbag lunges | 24% | 28% |
| Wall balls | 5% | 43% |
| Roxzone (moving) | 6% | 41% |
| Runs (8 km) | 42% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sinead · Dublin 2024 · Open Women: 49:17 running, 50:59 at the stations and 8:40 in the roxzone; the longest station was the wall balls (11:33).Below, Shauna · Amsterdam 2024 · Open Women: 53:29 running, 46:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (11:28) and the shortest the sled push (2:26).
See the numbers
| Part | Sinead · Dublin 2024 · Open Women | Shauna · Amsterdam 2024 · Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:11 |
| SkiErg | 5:20 | 5:02 |
| Run 2 | 6:03 | 8:13 |
| Sled push | 2:45 | 2:26 |
| Run 3 | 7:03 | 6:20 |
| Sled pull | 8:21 | 6:22 |
| Run 4 | 6:49 | 6:42 |
| Burpee broad jump | 7:30 | 11:28 |
| Run 5 | 7:19 | 7:08 |
| Row | 6:54 | 5:49 |
| Run 6 | 6:33 | 6:30 |
| Farmers carry | 2:39 | 3:26 |
| Run 7 | 6:44 | 6:28 |
| Sandbag lunges | 5:57 | 5:55 |
| Run 8 | 5:09 | 7:57 |
| Wall balls | 11:33 | 6:22 |
| Roxzone | 8:40 | 7:09 |
| Finish | 1:48:48 | 1:47:19 |
Head to head: 1 race they both ran
| Race | Sinead | Shauna | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:48:48 | 1:48:45 | 0:03 · Shauna faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
