Stefan vs Lars

GER GER · Pro Men · 3 results

Stefan Hupp

1:23:39 best Pro Men time · Cologne 2026
220th of 455 place in that race · 455 Pro Men finishers
GER GER · Pro Men · 4 results

Lars Kock

1:25:21 best Pro Men time · Hamburg Hamb
373rd of 653 place in that race · 653 Pro Men finishers

Station radar · best race with a field of 30 or more

Stefan: Cologne 2026, Pro Men · Lars: Berlin 2025, Open Men

Not the same division. Stefan's race here is Pro Men and Lars's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StefanLarsedge = faster than everyone, centre = slowest

This chart shows where Stefan and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Wall balls (faster than 83% of the field), weakest on Carry (faster than 36%).Lars: strongest on Carry (faster than 90% of the field), weakest on Push (faster than 29%).

See the numbers
Part Stefan: faster than Lars: faster than
Ski 57% 63%
Push 41% 29%
Pull 42% 69%
BBJ 69% 68%
Row 61% 69%
Carry 36% 90%
Lunges 50% 68%
Wall balls 83% 78%
Roxzone 37% 65%
Runs 39% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stefan Lars
SkiErg 57% 63%
Sled push 41% 29%
Sled pull 42% 69%
Burpee broad jump 69% 68%
Row 61% 69%
Farmers carry 36% 90%
Sandbag lunges 50% 68%
Wall balls 83% 78%
Roxzone (moving) 37% 65%
Runs (8 km) 39% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stefan · Cologne 2026 · Pro Men1:23:39
4:114:145:094:185:175:545:174:055:284:345:172:245:255:135:065:236:34
Lars · Berlin 2025 · Open Men1:12:23
3:224:183:563:074:043:524:034:404:094:304:041:344:114:305:234:587:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · Cologne 2026 · Pro Men: 41:10 running, 36:05 at the stations and 6:34 in the roxzone; the longest station was the sled pull (5:54).Below, Lars · Berlin 2025 · Open Men: 33:12 running, 31:30 at the stations and 7:49 in the roxzone; the longest station was the wall balls (4:58).

See the numbers
Part Stefan · Cologne 2026 · Pro Men Lars · Berlin 2025 · Open Men
Run 1 4:11 3:22
SkiErg 4:14 4:18
Run 2 5:09 3:56
Sled push 4:18 3:07
Run 3 5:17 4:04
Sled pull 5:54 3:52
Run 4 5:17 4:03
Burpee broad jump 4:05 4:40
Run 5 5:28 4:09
Row 4:34 4:30
Run 6 5:17 4:04
Farmers carry 2:24 1:34
Run 7 5:25 4:11
Sandbag lunges 5:13 4:30
Run 8 5:06 5:23
Wall balls 5:23 4:58
Roxzone 6:34 7:49
Finish 1:23:39 1:12:23

Head to head: 1 race they both ran

Race Stefan Lars Gap
Hamburg Hamb Pro Men · 30 Oct 2026 1:25:23 1:25:21 0:02 · Lars faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up