Mike vs Denis

USA USA · Open Men · 2 results

Mike Hartman

1:43:08 best Open Men time · Dallas 2024
668th of 929 place in that race · 929 Open Men finishers
USA USA · Open Men · 5 results

Denis McCarthy

1:21:08 best Open Men time · Atlanta 2025
192nd of 789 place in that race · 789 Open Men finishers

Station radar · best race with a field of 30 or more

Mike: Dallas 2024, Open Men · Denis: Atlanta 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MikeDenisedge = faster than everyone, centre = slowest

This chart shows where Mike and Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on Row (faster than 44% of the field), weakest on Wall balls (faster than 13%).Denis: strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 35%).

See the numbers
Part Mike: faster than Denis: faster than
Ski 16% 68%
Push 39% 35%
Pull 41% 61%
BBJ 16% 38%
Row 44% 59%
Carry 34% 41%
Lunges 38% 53%
Wall balls 13% 75%
Roxzone 29% 86%
Runs 32% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mike Denis
SkiErg 16% 68%
Sled push 39% 35%
Sled pull 41% 61%
Burpee broad jump 16% 38%
Row 44% 59%
Farmers carry 34% 41%
Sandbag lunges 38% 53%
Wall balls 13% 75%
Roxzone (moving) 29% 86%
Runs (8 km) 32% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mike · Dallas 2024 · Open Men1:43:08
6:204:595:373:185:565:295:577:326:335:066:092:196:115:437:179:019:46
Denis · Atlanta 2025 · Open Men1:21:08
3:444:394:303:184:435:004:386:035:104:524:462:134:425:215:045:486:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · Dallas 2024 · Open Men: 49:59 running, 43:27 at the stations and 9:46 in the roxzone; the longest station was the wall balls (9:01).Below, Denis · Atlanta 2025 · Open Men: 37:17 running, 37:14 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:03).

See the numbers
Part Mike · Dallas 2024 · Open Men Denis · Atlanta 2025 · Open Men
Run 1 6:20 3:44
SkiErg 4:59 4:39
Run 2 5:37 4:30
Sled push 3:18 3:18
Run 3 5:56 4:43
Sled pull 5:29 5:00
Run 4 5:57 4:38
Burpee broad jump 7:32 6:03
Run 5 6:33 5:10
Row 5:06 4:52
Run 6 6:09 4:46
Farmers carry 2:19 2:13
Run 7 6:11 4:42
Sandbag lunges 5:43 5:21
Run 8 7:17 5:04
Wall balls 9:01 5:48
Roxzone 9:46 6:46
Finish 1:43:08 1:21:08

Head to head: 1 race they both ran

Race Mike Denis Gap
Dallas 2024 Open Men · 23 Nov 2024 1:43:08 1:43:25 0:17 · Mike faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up