Emily vs Justyna

GBR GBR · Open Women · 9 results

Emily Proctor

1:28:28 best Open Women time · Warsaw 2025
248th of 575 place in that race · 575 Open Women finishers
POL POL · Open Women · 2 results

Justyna Kopałka

1:28:30 best Open Women time · Warsaw 2025
249th of 575 place in that race · 575 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Warsaw 2025, Open Women · Justyna: Warsaw 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyJustynaedge = faster than everyone, centre = slowest

This chart shows where Emily and Justyna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Lunges (faster than 90% of the field), weakest on Carry (faster than 36%).Justyna: strongest on Pull (faster than 69% of the field), weakest on Roxzone (faster than 28%).

See the numbers
Part Emily: faster than Justyna: faster than
Ski 70% 41%
Push 38% 49%
Pull 66% 69%
BBJ 59% 62%
Row 82% 41%
Carry 36% 66%
Lunges 90% 59%
Wall balls 53% 42%
Roxzone 49% 28%
Runs 50% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Justyna
SkiErg 70% 41%
Sled push 38% 49%
Sled pull 66% 69%
Burpee broad jump 59% 62%
Row 82% 41%
Farmers carry 36% 66%
Sandbag lunges 90% 59%
Wall balls 53% 42%
Roxzone (moving) 49% 28%
Runs (8 km) 50% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Warsaw 2025 · Open Women1:28:28
4:025:025:492:376:115:006:196:056:275:056:302:166:283:325:026:056:08
Justyna · Warsaw 2025 · Open Women1:28:30
3:545:185:372:285:524:566:005:565:575:335:581:595:534:265:036:347:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Warsaw 2025 · Open Women: 46:48 running, 35:41 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Justyna · Warsaw 2025 · Open Women: 44:14 running, 37:10 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:34).

See the numbers
Part Emily · Warsaw 2025 · Open Women Justyna · Warsaw 2025 · Open Women
Run 1 4:02 3:54
SkiErg 5:02 5:18
Run 2 5:49 5:37
Sled push 2:37 2:28
Run 3 6:11 5:52
Sled pull 5:00 4:56
Run 4 6:19 6:00
Burpee broad jump 6:05 5:56
Run 5 6:27 5:57
Row 5:05 5:33
Run 6 6:30 5:58
Farmers carry 2:16 1:59
Run 7 6:28 5:53
Sandbag lunges 3:32 4:26
Run 8 5:02 5:03
Wall balls 6:05 6:34
Roxzone 6:08 7:13
Finish 1:28:28 1:28:30

Head to head: 1 race they both ran

Race Emily Justyna Gap
Warsaw 2025 Open Women · 12 Apr 2025 1:28:28 1:28:30 0:02 · Emily faster
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