Dave vs Shaun
GBR · Open Men · 2 results Dave Jones
GBR · Open Men · 5 results Shaun Dempsey
Station radar · best race with a field of 30 or more
Dave: Cardiff 2025, Open Men · Shaun: Cardiff 2025, Open Men
This chart shows where Dave and Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dave: strongest on Wall balls (faster than 48% of the field), weakest on Runs (faster than 5%).Shaun: strongest on Push (faster than 34% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Dave: faster than | Shaun: faster than |
|---|---|---|
| Ski | 14% | 31% |
| Push | 36% | 34% |
| Pull | 29% | 2% |
| BBJ | 6% | 5% |
| Row | 6% | 1% |
| Carry | 28% | 10% |
| Lunges | 18% | 27% |
| Wall balls | 48% | 25% |
| Roxzone | 10% | 5% |
| Runs | 5% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dave | Shaun |
|---|---|---|
| SkiErg | 14% | 31% |
| Sled push | 36% | 34% |
| Sled pull | 29% | 2% |
| Burpee broad jump | 6% | 5% |
| Row | 6% | 1% |
| Farmers carry | 28% | 10% |
| Sandbag lunges | 18% | 27% |
| Wall balls | 48% | 25% |
| Roxzone (moving) | 10% | 5% |
| Runs (8 km) | 5% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave · Cardiff 2025 · Open Men: 54:16 running, 44:24 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (10:03).Below, Shaun · Cardiff 2025 · Open Men: 48:42 running, 48:56 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (10:13).
See the numbers
| Part | Dave · Cardiff 2025 · Open Men | Shaun · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 6:16 | 5:16 |
| SkiErg | 4:55 | 4:42 |
| Run 2 | 5:51 | 5:02 |
| Sled push | 3:12 | 3:14 |
| Run 3 | 6:05 | 5:40 |
| Sled pull | 5:21 | 7:56 |
| Run 4 | 6:33 | 5:39 |
| Burpee broad jump | 10:03 | 10:13 |
| Run 5 | 6:46 | 5:36 |
| Row | 5:35 | 6:02 |
| Run 6 | 6:38 | 5:30 |
| Farmers carry | 2:27 | 2:58 |
| Run 7 | 6:45 | 5:44 |
| Sandbag lunges | 6:04 | 5:33 |
| Run 8 | 9:22 | 10:15 |
| Wall balls | 6:47 | 8:18 |
| Roxzone | 7:25 | 8:25 |
| Finish | 1:46:05 | 1:46:03 |
Head to head: 1 race they both ran
| Race | Dave | Shaun | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:46:05 | 1:46:03 | 0:02 · Shaun faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
