Emanuela vs Sara

ITA ITA · Open Women · 2 results

Emanuela Alampi

1:29:24 best Open Women time · Warsaw 2026
505th of 1,146 place in that race · 1,146 Open Women finishers
SUI SUI · Open Women · 3 results

Sara Dähler

1:26:35 best Open Women time · Cologne 2025
273rd of 760 place in that race · 760 Open Women finishers

Station radar · best race with a field of 30 or more

Emanuela: Warsaw 2026, Open Women · Sara: Cologne 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmanuelaSaraedge = faster than everyone, centre = slowest

This chart shows where Emanuela and Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emanuela: strongest on Runs (faster than 69% of the field), weakest on Push (faster than 21%).Sara: strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 29%).

See the numbers
Part Emanuela: faster than Sara: faster than
Ski 53% 68%
Push 21% 92%
Pull 35% 82%
BBJ 54% 29%
Row 53% 82%
Carry 24% 82%
Lunges 52% 32%
Wall balls 42% 71%
Roxzone 41% 68%
Runs 69% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emanuela Sara
SkiErg 53% 68%
Sled push 21% 92%
Sled pull 35% 82%
Burpee broad jump 54% 29%
Row 53% 82%
Farmers carry 24% 82%
Sandbag lunges 52% 32%
Wall balls 42% 71%
Roxzone (moving) 41% 68%
Runs (8 km) 69% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emanuela · Warsaw 2026 · Open Women1:29:24
4:085:115:443:155:425:265:406:155:415:285:422:265:314:485:176:366:44
Sara · Cologne 2025 · Open Women1:26:35
5:354:545:002:035:114:195:177:185:265:005:281:505:295:256:305:346:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuela · Warsaw 2026 · Open Women: 43:25 running, 39:25 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:36).Below, Sara · Cologne 2025 · Open Women: 43:55 running, 36:23 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (7:18).

See the numbers
Part Emanuela · Warsaw 2026 · Open Women Sara · Cologne 2025 · Open Women
Run 1 4:08 5:35
SkiErg 5:11 4:54
Run 2 5:44 5:00
Sled push 3:15 2:03
Run 3 5:42 5:11
Sled pull 5:26 4:19
Run 4 5:40 5:17
Burpee broad jump 6:15 7:18
Run 5 5:41 5:26
Row 5:28 5:00
Run 6 5:42 5:28
Farmers carry 2:26 1:50
Run 7 5:31 5:29
Sandbag lunges 4:48 5:25
Run 8 5:17 6:30
Wall balls 6:36 5:34
Roxzone 6:44 6:16
Finish 1:29:24 1:26:35

Head to head: 1 race they both ran

Race Emanuela Sara Gap
Warsaw 2026 Open Women · 16 Apr 2026 1:29:24 1:29:29 0:05 · Emanuela faster
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