Laura vs Katie

GER GER · Open Women · 4 results

Laura Tank

1:48:17 best Open Women time · Cologne 2025
634th of 760 place in that race · 760 Open Women finishers
GBR GBR · Open Women · 1 result

Katie McMorrow

1:48:47 best Open Women time · Cologne 2025
636th of 760 place in that race · 760 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Cologne 2025, Open Women · Katie: Cologne 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraKatieedge = faster than everyone, centre = slowest

This chart shows where Laura and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Carry (faster than 92% of the field), weakest on BBJ (faster than 7%).Katie: strongest on BBJ (faster than 80% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Laura: faster than Katie: faster than
Ski 69% 27%
Push 11% 2%
Pull 17% 1%
BBJ 7% 80%
Row 54% 15%
Carry 92% 13%
Lunges 12% 77%
Wall balls 29% 16%
Roxzone 47% 3%
Runs 15% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Katie
SkiErg 69% 27%
Sled push 11% 2%
Sled pull 17% 1%
Burpee broad jump 7% 80%
Row 54% 15%
Farmers carry 92% 13%
Sandbag lunges 12% 77%
Wall balls 29% 16%
Roxzone (moving) 47% 3%
Runs (8 km) 15% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Cologne 2025 · Open Women1:48:17
5:284:536:133:256:266:206:5410:036:475:166:411:436:506:449:127:467:36
Katie · Cologne 2025 · Open Women1:48:47
5:395:195:224:125:229:165:284:345:275:505:162:485:333:588:518:5616:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Cologne 2025 · Open Women: 54:31 running, 46:10 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (10:03).Below, Katie · Cologne 2025 · Open Women: 46:59 running, 44:53 at the stations and 16:56 in the roxzone; the longest station was the sled pull (9:16).

See the numbers
Part Laura · Cologne 2025 · Open Women Katie · Cologne 2025 · Open Women
Run 1 5:28 5:39
SkiErg 4:53 5:19
Run 2 6:13 5:22
Sled push 3:25 4:12
Run 3 6:26 5:22
Sled pull 6:20 9:16
Run 4 6:54 5:28
Burpee broad jump 10:03 4:34
Run 5 6:47 5:27
Row 5:16 5:50
Run 6 6:41 5:16
Farmers carry 1:43 2:48
Run 7 6:50 5:33
Sandbag lunges 6:44 3:58
Run 8 9:12 8:51
Wall balls 7:46 8:56
Roxzone 7:36 16:56
Finish 1:48:17 1:48:47

Head to head: 1 race they both ran

Race Laura Katie Gap
Cologne 2025 Open Women · 10 Apr 2025 1:48:17 1:48:47 0:30 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up