Sanne vs Elisma

NED NED · Open Women · 4 results

Sanne Grave

1:39:04 best Open Women time · Heerenveen 2025
454th of 754 place in that race · 754 Open Women finishers
RSA RSA · Open Women · 2 results

Elisma van Zyl

1:31:23 best Open Women time · Rotterdam 2026
691st of 1,879 place in that race · 1,879 Open Women finishers

Station radar · best race with a field of 30 or more

Sanne: Heerenveen 2025, Open Women · Elisma: Rotterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SanneElismaedge = faster than everyone, centre = slowest

This chart shows where Sanne and Elisma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sanne: strongest on Row (faster than 53% of the field), weakest on Carry (faster than 17%).Elisma: strongest on Runs (faster than 73% of the field), weakest on Push (faster than 13%).

See the numbers
Part Sanne: faster than Elisma: faster than
Ski 46% 70%
Push 32% 13%
Pull 39% 66%
BBJ 45% 58%
Row 53% 60%
Carry 17% 52%
Lunges 41% 38%
Wall balls 46% 62%
Roxzone 24% 40%
Runs 42% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sanne Elisma
SkiErg 46% 70%
Sled push 32% 13%
Sled pull 39% 66%
Burpee broad jump 45% 58%
Row 53% 60%
Farmers carry 17% 52%
Sandbag lunges 41% 38%
Wall balls 46% 62%
Roxzone (moving) 24% 40%
Runs (8 km) 42% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sanne · Heerenveen 2025 · Open Women1:39:04
5:315:055:432:535:435:555:407:175:575:215:572:495:515:266:536:1011:01
Elisma · Rotterdam 2026 · Open Women1:31:23
5:235:165:063:255:094:495:056:405:275:245:292:195:225:356:046:248:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanne · Heerenveen 2025 · Open Women: 47:16 running, 40:56 at the stations and 11:01 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Elisma · Rotterdam 2026 · Open Women: 43:05 running, 39:53 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Sanne · Heerenveen 2025 · Open Women Elisma · Rotterdam 2026 · Open Women
Run 1 5:31 5:23
SkiErg 5:05 5:16
Run 2 5:43 5:06
Sled push 2:53 3:25
Run 3 5:43 5:09
Sled pull 5:55 4:49
Run 4 5:40 5:05
Burpee broad jump 7:17 6:40
Run 5 5:57 5:27
Row 5:21 5:24
Run 6 5:57 5:29
Farmers carry 2:49 2:19
Run 7 5:51 5:22
Sandbag lunges 5:26 5:35
Run 8 6:53 6:04
Wall balls 6:10 6:24
Roxzone 11:01 8:33
Finish 1:39:04 1:31:23

Head to head: 1 race they both ran

Race Sanne Elisma Gap
Utrecht 2025 Open Women · 28 Nov 2025 1:40:06 1:39:58 0:08 · Elisma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up