Rachel vs Ffion
Rachel Heward
Ffion Wyatt
Station radar · best race with a field of 30 or more
Rachel: Manchester 2025, Open Women · Ffion: London Olympia 2026, Open Women
This chart shows where Rachel and Ffion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Row (faster than 78% of the field), weakest on Ski (faster than 20%).Ffion: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Rachel: faster than | Ffion: faster than |
|---|---|---|
| Ski | 20% | 70% |
| Push | 69% | 44% |
| Pull | 46% | 99% |
| BBJ | 48% | 77% |
| Row | 78% | 95% |
| Carry | 29% | 82% |
| Lunges | 63% | 83% |
| Wall balls | 62% | 92% |
| Roxzone | 45% | 90% |
| Runs | 46% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Ffion |
|---|---|---|
| SkiErg | 20% | 70% |
| Sled push | 69% | 44% |
| Sled pull | 46% | 99% |
| Burpee broad jump | 48% | 77% |
| Row | 78% | 95% |
| Farmers carry | 29% | 82% |
| Sandbag lunges | 63% | 83% |
| Wall balls | 62% | 92% |
| Roxzone (moving) | 45% | 90% |
| Runs (8 km) | 46% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Manchester 2025 · Open Women: 46:41 running, 37:44 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (6:38) and the shortest the sled push (2:23).Below, Ffion · London Olympia 2026 · Open Women: 40:34 running, 32:43 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (5:31).
See the numbers
| Part | Rachel · Manchester 2025 · Open Women | Ffion · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:36 |
| SkiErg | 5:19 | 4:59 |
| Run 2 | 5:34 | 4:37 |
| Sled push | 2:23 | 2:55 |
| Run 3 | 6:02 | 4:52 |
| Sled pull | 5:29 | 3:33 |
| Run 4 | 6:07 | 4:55 |
| Burpee broad jump | 6:38 | 5:31 |
| Run 5 | 7:45 | 4:58 |
| Row | 5:04 | 4:51 |
| Run 6 | 5:50 | 5:09 |
| Farmers carry | 2:28 | 2:02 |
| Run 7 | 5:38 | 4:50 |
| Sandbag lunges | 4:41 | 4:04 |
| Run 8 | 5:44 | 6:36 |
| Wall balls | 5:42 | 4:48 |
| Roxzone | 7:28 | 5:02 |
| Finish | 1:31:51 | 1:18:11 |
Head to head: 1 race they both ran
| Race | Rachel | Ffion | Gap |
|---|---|---|---|
| Manchester 2025 Open Women · 24 Jan 2025 | 1:31:51 | 1:32:13 | 0:22 · Rachel faster |
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