Daphny vs John

NED NED · Open Men · 8 results

Daphny Phillips

1:09:52 best Open Men time · Heerenveen 2026
216th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 6 results

John Bruins

1:09:49 best Open Men time · Hamburg Hamb
189th of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Daphny: Heerenveen 2026, Open Men · John: Hamburg Hamb, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaphnyJohnedge = faster than everyone, centre = slowest

This chart shows where Daphny and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daphny: strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 54%).John: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 80%).

See the numbers
Part Daphny: faster than John: faster than
Ski 69% 86%
Push 54% 80%
Pull 87% 95%
BBJ 95% 88%
Row 64% 88%
Carry 73% 87%
Lunges 79% 95%
Wall balls 96% 86%
Roxzone 90% 91%
Runs 78% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daphny John
SkiErg 69% 86%
Sled push 54% 80%
Sled pull 87% 95%
Burpee broad jump 95% 88%
Row 64% 88%
Farmers carry 73% 87%
Sandbag lunges 79% 95%
Wall balls 96% 86%
Roxzone (moving) 90% 91%
Runs (8 km) 78% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daphny · Heerenveen 2026 · Open Men1:09:52
3:464:194:082:434:223:224:243:394:404:384:301:494:313:574:574:195:57
John · Hamburg Hamb · Open Men1:09:49
3:474:124:122:434:353:134:414:035:024:254:411:444:383:344:115:145:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daphny · Heerenveen 2026 · Open Men: 35:19 running, 28:47 at the stations and 5:57 in the roxzone; the longest station was the row (4:38).Below, John · Hamburg Hamb · Open Men: 35:46 running, 29:08 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:14).

See the numbers
Part Daphny · Heerenveen 2026 · Open Men John · Hamburg Hamb · Open Men
Run 1 3:46 3:47
SkiErg 4:19 4:12
Run 2 4:08 4:12
Sled push 2:43 2:43
Run 3 4:22 4:35
Sled pull 3:22 3:13
Run 4 4:24 4:41
Burpee broad jump 3:39 4:03
Run 5 4:40 5:02
Row 4:38 4:25
Run 6 4:30 4:41
Farmers carry 1:49 1:44
Run 7 4:31 4:38
Sandbag lunges 3:57 3:34
Run 8 4:57 4:11
Wall balls 4:19 5:14
Roxzone 5:57 5:02
Finish 1:09:52 1:09:49

Head to head: 2 races they both ran

Race Daphny John Gap
Maastricht 2026 Open Men · 17 Sep 2026 1:12:32 1:12:34 0:02 · Daphny faster
Heerenveen 2026 Open Men · 17 May 2026 1:09:52 1:24:43 14:51 · Daphny faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up