Koen vs Ahmed

NED NED · Open Men · 8 results

Koen Bakker

1:16:00 best Open Men time · Ghent 2025
343rd of 1,429 place in that race · 1,429 Open Men finishers
EGY EGY · Open Men · 6 results

Ahmed Mounir

1:16:03 best Open Men time · Ghent 2025
345th of 1,429 place in that race · 1,429 Open Men finishers

Station radar · best race with a field of 30 or more

Koen: Ghent 2025, Open Men · Ahmed: Ghent 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KoenAhmededge = faster than everyone, centre = slowest

This chart shows where Koen and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Koen: strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 38%).Ahmed: strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Koen: faster than Ahmed: faster than
Ski 81% 21%
Push 91% 70%
Pull 75% 36%
BBJ 38% 96%
Row 80% 33%
Carry 90% 10%
Lunges 77% 79%
Wall balls 89% 79%
Roxzone 70% 79%
Runs 65% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Koen Ahmed
SkiErg 81% 21%
Sled push 91% 70%
Sled pull 75% 36%
Burpee broad jump 38% 96%
Row 80% 33%
Farmers carry 90% 10%
Sandbag lunges 77% 79%
Wall balls 89% 79%
Roxzone (moving) 70% 79%
Runs (8 km) 65% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Koen · Ghent 2025 · Open Men1:16:00
4:404:174:262:244:394:234:445:534:514:314:451:354:484:085:044:596:00
Ahmed · Ghent 2025 · Open Men1:16:03
4:514:464:212:484:345:254:413:314:304:564:282:444:414:054:355:315:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen · Ghent 2025 · Open Men: 37:57 running, 32:09 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Ahmed · Ghent 2025 · Open Men: 36:41 running, 33:46 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:31).

See the numbers
Part Koen · Ghent 2025 · Open Men Ahmed · Ghent 2025 · Open Men
Run 1 4:40 4:51
SkiErg 4:17 4:46
Run 2 4:26 4:21
Sled push 2:24 2:48
Run 3 4:39 4:34
Sled pull 4:23 5:25
Run 4 4:44 4:41
Burpee broad jump 5:53 3:31
Run 5 4:51 4:30
Row 4:31 4:56
Run 6 4:45 4:28
Farmers carry 1:35 2:44
Run 7 4:48 4:41
Sandbag lunges 4:08 4:05
Run 8 5:04 4:35
Wall balls 4:59 5:31
Roxzone 6:00 5:43
Finish 1:16:00 1:16:03

Head to head: 1 race they both ran

Race Koen Ahmed Gap
Ghent 2025 Open Men · 12 Dec 2025 1:16:00 1:16:03 0:03 · Koen faster
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