Emily vs Shellie
Emily Ryan
Shellie Banks
Station radar · best race with a field of 30 or more
Emily: Auckland 2025, Open Women · Shellie: Sydney 2026, Open Women
This chart shows where Emily and Shellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 19%).Shellie: strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Emily: faster than | Shellie: faster than |
|---|---|---|
| Ski | 76% | 81% |
| Push | 30% | 48% |
| Pull | 47% | 60% |
| BBJ | 64% | 41% |
| Row | 73% | 86% |
| Carry | 19% | 84% |
| Lunges | 73% | 78% |
| Wall balls | 58% | 46% |
| Roxzone | 79% | 44% |
| Runs | 84% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Shellie |
|---|---|---|
| SkiErg | 76% | 81% |
| Sled push | 30% | 48% |
| Sled pull | 47% | 60% |
| Burpee broad jump | 64% | 41% |
| Row | 73% | 86% |
| Farmers carry | 19% | 84% |
| Sandbag lunges | 73% | 78% |
| Wall balls | 58% | 46% |
| Roxzone (moving) | 79% | 44% |
| Runs (8 km) | 84% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Auckland 2025 · Open Women: 42:11 running, 38:22 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Shellie · Sydney 2026 · Open Women: 43:20 running, 37:04 at the stations and 9:33 in the roxzone; the longest station was the burpee broad jumps (7:27).
See the numbers
| Part | Emily · Auckland 2025 · Open Women | Shellie · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 5:32 | 4:51 |
| SkiErg | 4:41 | 4:48 |
| Run 2 | 5:07 | 5:06 |
| Sled push | 2:58 | 2:27 |
| Run 3 | 5:15 | 5:11 |
| Sled pull | 6:02 | 4:49 |
| Run 4 | 5:09 | 5:08 |
| Burpee broad jump | 6:28 | 7:27 |
| Run 5 | 5:17 | 5:29 |
| Row | 5:12 | 4:55 |
| Run 6 | 5:17 | 5:13 |
| Farmers carry | 2:40 | 1:44 |
| Run 7 | 5:18 | 4:57 |
| Sandbag lunges | 4:37 | 4:16 |
| Run 8 | 5:17 | 7:26 |
| Wall balls | 5:43 | 6:37 |
| Roxzone | 6:02 | 9:33 |
| Finish | 1:26:36 | 1:29:50 |
Head to head: 1 race they both ran
| Race | Emily | Shellie | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:29:52 | 1:29:50 | 0:02 · Shellie faster |
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