Emily vs Grace

NZL NZL · Open Women · 4 results

Emily Ryan

1:26:36 best Open Women time · Auckland 2025
124th of 535 place in that race · 535 Open Women finishers
AUS AUS · Open Women · 3 results

Grace Seo

1:29:50 best Open Women time · Sydney 2026
904th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Auckland 2025, Open Women · Grace: Sydney 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyGraceedge = faster than everyone, centre = slowest

This chart shows where Emily and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 19%).Grace: strongest on Carry (faster than 77% of the field), weakest on Pull (faster than 34%).

See the numbers
Part Emily: faster than Grace: faster than
Ski 76% 50%
Push 30% 63%
Pull 47% 34%
BBJ 64% 49%
Row 73% 69%
Carry 19% 77%
Lunges 73% 66%
Wall balls 58% 60%
Roxzone 79% 44%
Runs 84% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Grace
SkiErg 76% 50%
Sled push 30% 63%
Sled pull 47% 34%
Burpee broad jump 64% 49%
Row 73% 69%
Farmers carry 19% 77%
Sandbag lunges 73% 66%
Wall balls 58% 60%
Roxzone (moving) 79% 44%
Runs (8 km) 84% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Auckland 2025 · Open Women1:26:36
5:324:415:072:585:156:025:096:285:175:125:172:405:184:375:175:436:02
Grace · Sydney 2026 · Open Women1:29:50
4:195:064:452:164:525:385:146:595:365:075:221:495:194:417:255:559:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Auckland 2025 · Open Women: 42:11 running, 38:22 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Grace · Sydney 2026 · Open Women: 42:53 running, 37:31 at the stations and 9:33 in the roxzone; the longest station was the burpee broad jumps (6:59).

See the numbers
Part Emily · Auckland 2025 · Open Women Grace · Sydney 2026 · Open Women
Run 1 5:32 4:19
SkiErg 4:41 5:06
Run 2 5:07 4:45
Sled push 2:58 2:16
Run 3 5:15 4:52
Sled pull 6:02 5:38
Run 4 5:09 5:14
Burpee broad jump 6:28 6:59
Run 5 5:17 5:36
Row 5:12 5:07
Run 6 5:17 5:22
Farmers carry 2:40 1:49
Run 7 5:18 5:19
Sandbag lunges 4:37 4:41
Run 8 5:17 7:25
Wall balls 5:43 5:55
Roxzone 6:02 9:33
Finish 1:26:36 1:29:50

Head to head: 1 race they both ran

Race Emily Grace Gap
Sydney 2026 Open Women · 1 Jul 2026 1:29:52 1:29:50 0:02 · Grace faster
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