Molly vs Emma

GBR GBR · Open Women · 2 results

Molly James

1:12:20 best Open Women time · Cardiff 2026
62nd of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 12 results

Emma Walmsley

1:06:05 best Open Women time · Valencia Vale
6th of 934 place in that race · 934 Open Women finishers

Station radar · best race with a field of 30 or more

Molly: Cardiff 2026, Open Women · Emma: Valencia Vale, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MollyEmmaedge = faster than everyone, centre = slowest

This chart shows where Molly and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Molly: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 55%).Emma: strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 88%).

See the numbers
Part Molly: faster than Emma: faster than
Ski 71% 98%
Push 55% 91%
Pull 63% 94%
BBJ 99% 97%
Row 77% 96%
Carry 96% 88%
Lunges 99% 97%
Wall balls 96% 97%
Roxzone 96% 99%
Runs 96% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Molly Emma
SkiErg 71% 98%
Sled push 55% 91%
Sled pull 63% 94%
Burpee broad jump 99% 97%
Row 77% 96%
Farmers carry 96% 88%
Sandbag lunges 99% 97%
Wall balls 96% 97%
Roxzone (moving) 96% 99%
Runs (8 km) 96% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Molly · Cardiff 2026 · Open Women1:12:20
4:315:064:162:534:425:024:413:544:525:124:572:114:233:035:264:123:02
Emma · Valencia Vale · Open Women1:06:05
2:444:404:032:254:174:014:163:534:164:494:121:554:173:194:284:054:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly · Cardiff 2026 · Open Women: 37:48 running, 31:32 at the stations and 3:02 in the roxzone; the longest station was the row (5:12).Below, Emma · Valencia Vale · Open Women: 32:33 running, 29:08 at the stations and 4:31 in the roxzone; the longest station was the row (4:49).

See the numbers
Part Molly · Cardiff 2026 · Open Women Emma · Valencia Vale · Open Women
Run 1 4:31 2:44
SkiErg 5:06 4:40
Run 2 4:16 4:03
Sled push 2:53 2:25
Run 3 4:42 4:17
Sled pull 5:02 4:01
Run 4 4:41 4:16
Burpee broad jump 3:54 3:53
Run 5 4:52 4:16
Row 5:12 4:49
Run 6 4:57 4:12
Farmers carry 2:11 1:55
Run 7 4:23 4:17
Sandbag lunges 3:03 3:19
Run 8 5:26 4:28
Wall balls 4:12 4:05
Roxzone 3:02 4:31
Finish 1:12:20 1:06:05

Head to head: 1 race they both ran

Race Molly Emma Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:12:20 1:12:23 0:03 · Molly faster
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