Sem vs Alexander

NED NED · Open Men · 9 results

Sem Hagenaars

1:15:26 best Open Men time · Heerenveen 2026
468th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 2 results

Alexander Groot

1:15:27 best Open Men time · Heerenveen 2026
469th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Sem: Heerenveen 2026, Open Men · Alexander: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SemAlexanderedge = faster than everyone, centre = slowest

This chart shows where Sem and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sem: strongest on Ski (faster than 97% of the field), weakest on Push (faster than 38%).Alexander: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 28%).

See the numbers
Part Sem: faster than Alexander: faster than
Ski 97% 91%
Push 38% 96%
Pull 72% 88%
BBJ 43% 88%
Row 84% 92%
Carry 39% 37%
Lunges 46% 36%
Wall balls 73% 69%
Roxzone 59% 28%
Runs 83% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sem Alexander
SkiErg 97% 91%
Sled push 38% 96%
Sled pull 72% 88%
Burpee broad jump 43% 88%
Row 84% 92%
Farmers carry 39% 37%
Sandbag lunges 46% 36%
Wall balls 73% 69%
Roxzone (moving) 59% 28%
Runs (8 km) 83% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sem · Heerenveen 2026 · Open Men1:15:26
3:344:014:022:564:183:424:255:534:324:284:152:104:264:594:515:427:19
Alexander · Heerenveen 2026 · Open Men1:15:27
4:084:084:142:004:163:214:184:054:304:214:272:114:245:174:575:519:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sem · Heerenveen 2026 · Open Men: 34:23 running, 33:51 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Alexander · Heerenveen 2026 · Open Men: 35:14 running, 31:13 at the stations and 9:01 in the roxzone; the longest station was the wall balls (5:51) and the shortest the sled push (2:00).

See the numbers
Part Sem · Heerenveen 2026 · Open Men Alexander · Heerenveen 2026 · Open Men
Run 1 3:34 4:08
SkiErg 4:01 4:08
Run 2 4:02 4:14
Sled push 2:56 2:00
Run 3 4:18 4:16
Sled pull 3:42 3:21
Run 4 4:25 4:18
Burpee broad jump 5:53 4:05
Run 5 4:32 4:30
Row 4:28 4:21
Run 6 4:15 4:27
Farmers carry 2:10 2:11
Run 7 4:26 4:24
Sandbag lunges 4:59 5:17
Run 8 4:51 4:57
Wall balls 5:42 5:51
Roxzone 7:19 9:01
Finish 1:15:26 1:15:27

Head to head: 1 race they both ran

Race Sem Alexander Gap
Heerenveen 2026 Open Men · 17 May 2026 1:15:26 1:15:27 0:01 · Sem faster
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