Verena vs Stephanie

GER GER · Open Women · 3 results

Verena Nolden

1:21:46 best Open Women time · Mechelen 2025
131st of 765 place in that race · 765 Open Women finishers
BEL BEL · Open Women · 3 results

Stephanie de Cock

1:21:44 best Open Women time · Mechelen 2025
130th of 765 place in that race · 765 Open Women finishers

Station radar · best race with a field of 30 or more

Verena: Mechelen 2025, Open Women · Stephanie: Mechelen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
VerenaStephanieedge = faster than everyone, centre = slowest

This chart shows where Verena and Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Verena: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 52%).Stephanie: strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 48%).

See the numbers
Part Verena: faster than Stephanie: faster than
Ski 52% 76%
Push 87% 57%
Pull 84% 69%
BBJ 83% 79%
Row 54% 59%
Carry 93% 48%
Lunges 99% 72%
Wall balls 94% 83%
Roxzone 59% 87%
Runs 72% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Verena Stephanie
SkiErg 52% 76%
Sled push 87% 57%
Sled pull 84% 69%
Burpee broad jump 83% 79%
Row 54% 59%
Farmers carry 93% 48%
Sandbag lunges 99% 72%
Wall balls 94% 83%
Roxzone (moving) 59% 87%
Runs (8 km) 72% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Verena · Mechelen 2025 · Open Women1:21:46
7:145:074:281:554:384:414:375:244:425:204:491:484:492:594:504:1210:13
Stephanie · Mechelen 2025 · Open Women1:21:44
6:394:554:172:174:275:094:255:344:315:174:282:174:334:315:034:458:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Verena · Mechelen 2025 · Open Women: 40:07 running, 31:26 at the stations and 10:13 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Stephanie · Mechelen 2025 · Open Women: 38:23 running, 34:45 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (5:34) and the shortest the sled push (2:17).

See the numbers
Part Verena · Mechelen 2025 · Open Women Stephanie · Mechelen 2025 · Open Women
Run 1 7:14 6:39
SkiErg 5:07 4:55
Run 2 4:28 4:17
Sled push 1:55 2:17
Run 3 4:38 4:27
Sled pull 4:41 5:09
Run 4 4:37 4:25
Burpee broad jump 5:24 5:34
Run 5 4:42 4:31
Row 5:20 5:17
Run 6 4:49 4:28
Farmers carry 1:48 2:17
Run 7 4:49 4:33
Sandbag lunges 2:59 4:31
Run 8 4:50 5:03
Wall balls 4:12 4:45
Roxzone 10:13 8:36
Finish 1:21:46 1:21:44

Head to head: 1 race they both ran

Race Verena Stephanie Gap
Mechelen 2025 Open Women · 4 Apr 2025 1:21:46 1:21:44 0:02 · Stephanie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up