Greg vs Darren
Greg Helmich
Darren McCusker
Station radar · best race with a field of 30 or more
Greg: Cardiff 2025, Open Men · Darren: Glasgow 2025, Open Men
This chart shows where Greg and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Wall balls (faster than 61% of the field), weakest on Lunges (faster than 15%).Darren: strongest on Roxzone (faster than 86% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Greg: faster than | Darren: faster than |
|---|---|---|
| Ski | 45% | 61% |
| Push | 18% | 64% |
| Pull | 49% | 62% |
| BBJ | 24% | 56% |
| Row | 38% | 63% |
| Carry | 34% | 86% |
| Lunges | 15% | 74% |
| Wall balls | 61% | 82% |
| Roxzone | 60% | 86% |
| Runs | 58% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Greg | Darren |
|---|---|---|
| SkiErg | 45% | 61% |
| Sled push | 18% | 64% |
| Sled pull | 49% | 62% |
| Burpee broad jump | 24% | 56% |
| Row | 38% | 63% |
| Farmers carry | 34% | 86% |
| Sandbag lunges | 15% | 74% |
| Wall balls | 61% | 82% |
| Roxzone (moving) | 60% | 86% |
| Runs (8 km) | 58% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Cardiff 2025 · Open Men: 39:01 running, 39:54 at the stations and 4:31 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Darren · Glasgow 2025 · Open Men: 38:32 running, 31:58 at the stations and 3:52 in the roxzone; the longest station was the burpee broad jumps (5:07).
See the numbers
| Part | Greg · Cardiff 2025 · Open Men | Darren · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 3:36 |
| SkiErg | 4:35 | 4:18 |
| Run 2 | 4:17 | 4:50 |
| Sled push | 3:33 | 2:42 |
| Run 3 | 4:34 | 4:50 |
| Sled pull | 4:44 | 4:07 |
| Run 4 | 4:52 | 5:05 |
| Burpee broad jump | 7:20 | 5:07 |
| Run 5 | 5:16 | 5:26 |
| Row | 4:54 | 4:37 |
| Run 6 | 4:59 | 5:13 |
| Farmers carry | 2:21 | 1:41 |
| Run 7 | 4:51 | 5:13 |
| Sandbag lunges | 6:20 | 4:21 |
| Run 8 | 5:45 | 4:19 |
| Wall balls | 6:08 | 5:04 |
| Roxzone | 4:31 | 3:52 |
| Finish | 1:23:27 | 1:14:11 |
Head to head: 1 race they both ran
| Race | Greg | Darren | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:23:27 | 1:23:25 | 0:02 · Darren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.