Graeme vs Rasmus

GBR GBR · Open Men · 6 results

Graeme Shakeshaft

1:24:03 best Open Men time · Copenhagen 2025
714th of 1,322 place in that race · 1,322 Open Men finishers
DEN DEN · Open Men · 3 results

Rasmus Eliasson

1:24:05 best Open Men time · Copenhagen 2025
715th of 1,322 place in that race · 1,322 Open Men finishers

Station radar · best race with a field of 30 or more

Graeme: Copenhagen 2025, Open Men · Rasmus: Copenhagen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraemeRasmusedge = faster than everyone, centre = slowest

This chart shows where Graeme and Rasmus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graeme: strongest on Row (faster than 79% of the field), weakest on Pull (faster than 7%).Rasmus: strongest on Ski (faster than 71% of the field), weakest on Lunges (faster than 15%).

See the numbers
Part Graeme: faster than Rasmus: faster than
Ski 71% 71%
Push 31% 20%
Pull 7% 48%
BBJ 33% 50%
Row 79% 54%
Carry 33% 30%
Lunges 48% 15%
Wall balls 43% 46%
Roxzone 67% 65%
Runs 50% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graeme Rasmus
SkiErg 71% 71%
Sled push 31% 20%
Sled pull 7% 48%
Burpee broad jump 33% 50%
Row 79% 54%
Farmers carry 33% 30%
Sandbag lunges 48% 15%
Wall balls 43% 46%
Roxzone (moving) 67% 65%
Runs (8 km) 50% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graeme · Copenhagen 2025 · Open Men1:24:03
5:384:224:493:184:486:105:005:585:034:334:452:144:345:055:176:286:09
Rasmus · Copenhagen 2025 · Open Men1:24:05
5:044:224:413:354:594:234:555:155:024:464:592:165:036:505:336:176:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme · Copenhagen 2025 · Open Men: 39:54 running, 38:08 at the stations and 6:09 in the roxzone; the longest station was the wall balls (6:28).Below, Rasmus · Copenhagen 2025 · Open Men: 40:16 running, 37:44 at the stations and 6:15 in the roxzone; the longest station was the sandbag lunges (6:50).

See the numbers
Part Graeme · Copenhagen 2025 · Open Men Rasmus · Copenhagen 2025 · Open Men
Run 1 5:38 5:04
SkiErg 4:22 4:22
Run 2 4:49 4:41
Sled push 3:18 3:35
Run 3 4:48 4:59
Sled pull 6:10 4:23
Run 4 5:00 4:55
Burpee broad jump 5:58 5:15
Run 5 5:03 5:02
Row 4:33 4:46
Run 6 4:45 4:59
Farmers carry 2:14 2:16
Run 7 4:34 5:03
Sandbag lunges 5:05 6:50
Run 8 5:17 5:33
Wall balls 6:28 6:17
Roxzone 6:09 6:15
Finish 1:24:03 1:24:05

Head to head: 1 race they both ran

Race Graeme Rasmus Gap
Copenhagen 2025 Open Men · 14 Mar 2025 1:24:03 1:24:05 0:02 · Graeme faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up