Ross vs Kai
GBR · Open Men · 5 results Ross McWha
GBR · Open Men · 3 results Kai Henderson
Station radar · best race with a field of 30 or more
Ross: Glasgow 2026, Open Men · Kai: Glasgow 2026, Open Men
This chart shows where Ross and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 58%).Kai: strongest on Row (faster than 93% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Ross: faster than | Kai: faster than |
|---|---|---|
| Ski | 77% | 86% |
| Push | 79% | 27% |
| Pull | 94% | 80% |
| BBJ | 72% | 71% |
| Row | 62% | 93% |
| Carry | 58% | 64% |
| Lunges | 81% | 71% |
| Wall balls | 79% | 93% |
| Roxzone | 77% | 73% |
| Runs | 82% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ross | Kai |
|---|---|---|
| SkiErg | 77% | 86% |
| Sled push | 79% | 27% |
| Sled pull | 94% | 80% |
| Burpee broad jump | 72% | 71% |
| Row | 62% | 93% |
| Farmers carry | 58% | 64% |
| Sandbag lunges | 81% | 71% |
| Wall balls | 79% | 93% |
| Roxzone (moving) | 77% | 73% |
| Runs (8 km) | 82% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Glasgow 2026 · Open Men: 36:22 running, 31:16 at the stations and 3:55 in the roxzone; the longest station was the wall balls (5:38).Below, Kai · Glasgow 2026 · Open Men: 35:53 running, 31:36 at the stations and 4:05 in the roxzone; the longest station was the wall balls (4:46).
See the numbers
| Part | Ross · Glasgow 2026 · Open Men | Kai · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:31 |
| SkiErg | 4:19 | 4:15 |
| Run 2 | 4:06 | 4:15 |
| Sled push | 2:29 | 3:19 |
| Run 3 | 4:23 | 4:35 |
| Sled pull | 3:08 | 3:37 |
| Run 4 | 4:19 | 4:29 |
| Burpee broad jump | 4:36 | 4:37 |
| Run 5 | 4:30 | 4:26 |
| Row | 4:49 | 4:27 |
| Run 6 | 4:37 | 4:32 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 4:40 | 4:10 |
| Sandbag lunges | 4:12 | 4:33 |
| Run 8 | 5:14 | 4:56 |
| Wall balls | 5:38 | 4:46 |
| Roxzone | 3:55 | 4:05 |
| Finish | 1:11:27 | 1:11:26 |
Head to head: 2 races they both ran
| Race | Ross | Kai | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:11:27 | 1:11:26 | 0:01 · Kai faster |
| Glasgow 2025 Doubles Men · 12 Mar 2025 | 1:04:59 | 1:05:46 | 0:47 · Ross faster |
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