Emma vs Sarah
GBR · Open Women · 2 results Emma Aston
GBR · Open Women · 7 results Sarah Eaves
Station radar · best race with a field of 30 or more
Emma: London 2024, Open Women · Sarah: London ExCeL 2025, Open Women
This chart shows where Emma and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 69%).Sarah: strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Emma: faster than | Sarah: faster than |
|---|---|---|
| Ski | 98% | 74% |
| Push | 85% | 74% |
| Pull | 69% | 51% |
| BBJ | 77% | 94% |
| Row | 96% | 50% |
| Carry | 70% | 31% |
| Lunges | 82% | 65% |
| Wall balls | 87% | 85% |
| Roxzone | 93% | 87% |
| Runs | 84% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Sarah |
|---|---|---|
| SkiErg | 98% | 74% |
| Sled push | 85% | 74% |
| Sled pull | 69% | 51% |
| Burpee broad jump | 77% | 94% |
| Row | 96% | 50% |
| Farmers carry | 70% | 31% |
| Sandbag lunges | 82% | 65% |
| Wall balls | 87% | 85% |
| Roxzone (moving) | 93% | 87% |
| Runs (8 km) | 84% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2024 · Open Women: 38:47 running, 33:37 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (5:36).Below, Sarah · London ExCeL 2025 · Open Women: 30:49 running, 35:30 at the stations and 10:48 in the roxzone; the longest station was the row (5:35) and the shortest the sled push (2:26).
See the numbers
| Part | Emma · London 2024 · Open Women | Sarah · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 6:03 | 3:15 |
| SkiErg | 4:34 | 5:19 |
| Run 2 | 4:29 | 3:37 |
| Sled push | 2:24 | 2:26 |
| Run 3 | 4:36 | 3:44 |
| Sled pull | 5:19 | 5:33 |
| Run 4 | 4:40 | 3:38 |
| Burpee broad jump | 5:36 | 4:28 |
| Run 5 | 4:46 | 3:51 |
| Row | 4:48 | 5:35 |
| Run 6 | 4:39 | 3:42 |
| Farmers carry | 2:00 | 2:27 |
| Run 7 | 4:35 | 3:44 |
| Sandbag lunges | 3:59 | 4:35 |
| Run 8 | 4:59 | 5:18 |
| Wall balls | 4:57 | 5:07 |
| Roxzone | 6:11 | 10:48 |
| Finish | 1:18:28 | 1:17:00 |
Head to head: 1 race they both ran
| Race | Emma | Sarah | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:18:28 | 1:18:29 | 0:01 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
