Adel vs Adam
EGY · Open Men · 2 results Adel Heikal
GBR · Open Men · 3 results Adam Heaven
Station radar · best race with a field of 30 or more
Adel: Hamburg 2025, Open Men · Adam: Copenhagen 2025, Open Men
This chart shows where Adel and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adel: strongest on BBJ (faster than 75% of the field), weakest on Carry (faster than 16%).Adam: strongest on Pull (faster than 84% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Adel: faster than | Adam: faster than |
|---|---|---|
| Ski | 60% | 80% |
| Push | 38% | 21% |
| Pull | 47% | 84% |
| BBJ | 75% | 34% |
| Row | 64% | 39% |
| Carry | 16% | 75% |
| Lunges | 62% | 30% |
| Wall balls | 73% | 29% |
| Roxzone | 64% | 65% |
| Runs | 69% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adel | Adam |
|---|---|---|
| SkiErg | 60% | 80% |
| Sled push | 38% | 21% |
| Sled pull | 47% | 84% |
| Burpee broad jump | 75% | 34% |
| Row | 64% | 39% |
| Farmers carry | 16% | 75% |
| Sandbag lunges | 62% | 30% |
| Wall balls | 73% | 29% |
| Roxzone (moving) | 64% | 65% |
| Runs (8 km) | 69% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adel · Hamburg 2025 · Open Men: 38:07 running, 35:42 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:04).Below, Adam · Copenhagen 2025 · Open Men: 37:11 running, 37:16 at the stations and 6:14 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Adel · Hamburg 2025 · Open Men | Adam · Copenhagen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:01 |
| SkiErg | 4:22 | 4:18 |
| Run 2 | 4:14 | 4:20 |
| Sled push | 3:15 | 3:34 |
| Run 3 | 4:52 | 4:41 |
| Sled pull | 4:56 | 3:35 |
| Run 4 | 4:50 | 4:34 |
| Burpee broad jump | 4:42 | 5:56 |
| Run 5 | 4:43 | 4:38 |
| Row | 4:42 | 4:55 |
| Run 6 | 4:44 | 4:34 |
| Farmers carry | 2:39 | 1:47 |
| Run 7 | 4:49 | 4:27 |
| Sandbag lunges | 5:02 | 5:47 |
| Run 8 | 5:03 | 4:56 |
| Wall balls | 6:04 | 7:24 |
| Roxzone | 7:14 | 6:14 |
| Finish | 1:20:55 | 1:20:34 |
Head to head: 1 race they both ran
| Race | Adel | Adam | Gap |
|---|---|---|---|
| Hamburg 2025 Open Men · 3 Oct 2025 | 1:20:55 | 1:20:54 | 0:01 · Adam faster |
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