Ross vs Dave

GBR GBR · Open Men · 1 result

Ross Cunningham

1:23:17 best Open Men time · Birmingham 2024
1210th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 2 results

Dave Morris

1:23:14 best Open Men time · Birmingham 2024
1208th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: Birmingham 2024, Open Men · Dave: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RossDaveedge = faster than everyone, centre = slowest

This chart shows where Ross and Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Ski (faster than 73% of the field), weakest on Roxzone (faster than 36%).Dave: strongest on Carry (faster than 88% of the field), weakest on Push (faster than 25%).

See the numbers
Part Ross: faster than Dave: faster than
Ski 73% 26%
Push 60% 25%
Pull 46% 78%
BBJ 71% 61%
Row 46% 34%
Carry 62% 88%
Lunges 40% 48%
Wall balls 49% 32%
Roxzone 36% 77%
Runs 62% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Dave
SkiErg 73% 26%
Sled push 60% 25%
Sled pull 46% 78%
Burpee broad jump 71% 61%
Row 46% 34%
Farmers carry 62% 88%
Sandbag lunges 40% 48%
Wall balls 49% 32%
Roxzone (moving) 36% 77%
Runs (8 km) 62% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · Birmingham 2024 · Open Men1:23:17
4:394:144:272:435:015:004:574:584:594:494:571:594:505:285:126:498:21
Dave · Birmingham 2024 · Open Men1:23:14
5:264:374:363:174:554:095:025:244:554:574:511:415:005:105:187:446:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Birmingham 2024 · Open Men: 39:02 running, 36:01 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:49).Below, Dave · Birmingham 2024 · Open Men: 40:03 running, 36:59 at the stations and 6:18 in the roxzone; the longest station was the wall balls (7:44).

See the numbers
Part Ross · Birmingham 2024 · Open Men Dave · Birmingham 2024 · Open Men
Run 1 4:39 5:26
SkiErg 4:14 4:37
Run 2 4:27 4:36
Sled push 2:43 3:17
Run 3 5:01 4:55
Sled pull 5:00 4:09
Run 4 4:57 5:02
Burpee broad jump 4:58 5:24
Run 5 4:59 4:55
Row 4:49 4:57
Run 6 4:57 4:51
Farmers carry 1:59 1:41
Run 7 4:50 5:00
Sandbag lunges 5:28 5:10
Run 8 5:12 5:18
Wall balls 6:49 7:44
Roxzone 8:21 6:18
Finish 1:23:17 1:23:14

Head to head: 1 race they both ran

Race Ross Dave Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:23:17 1:23:14 0:03 · Dave faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up