Sascha vs Cliff
GER · Open Men · 7 results Sascha Michala
NED · Open Men · 8 results Cliff Paardekooper
Station radar · best race with a field of 30 or more
Sascha: Helsinki 2026, Open Men · Cliff: Valencia Vale, Open Men
This chart shows where Sascha and Cliff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sascha: strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 15%).Cliff: strongest on Pull (faster than 77% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Sascha: faster than | Cliff: faster than |
|---|---|---|
| Ski | 73% | 41% |
| Push | 15% | 47% |
| Pull | 78% | 77% |
| BBJ | 44% | 44% |
| Row | 64% | 38% |
| Carry | 45% | 27% |
| Lunges | 45% | 63% |
| Wall balls | 89% | 60% |
| Roxzone | 74% | 29% |
| Runs | 41% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sascha | Cliff |
|---|---|---|
| SkiErg | 73% | 41% |
| Sled push | 15% | 47% |
| Sled pull | 78% | 77% |
| Burpee broad jump | 44% | 44% |
| Row | 64% | 38% |
| Farmers carry | 45% | 27% |
| Sandbag lunges | 45% | 63% |
| Wall balls | 89% | 60% |
| Roxzone (moving) | 74% | 29% |
| Runs (8 km) | 41% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha · Helsinki 2026 · Open Men: 42:58 running, 33:22 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (5:26).Below, Cliff · Valencia Vale · Open Men: 39:12 running, 35:13 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Sascha · Helsinki 2026 · Open Men | Cliff · Valencia Vale · Open Men |
|---|---|---|
| Run 1 | 5:45 | 3:32 |
| SkiErg | 4:23 | 4:40 |
| Run 2 | 5:06 | 4:46 |
| Sled push | 3:06 | 3:13 |
| Run 3 | 5:08 | 5:01 |
| Sled pull | 3:45 | 3:54 |
| Run 4 | 5:08 | 4:51 |
| Burpee broad jump | 5:26 | 5:17 |
| Run 5 | 5:13 | 4:56 |
| Row | 4:37 | 4:52 |
| Run 6 | 5:07 | 5:02 |
| Farmers carry | 2:02 | 2:33 |
| Run 7 | 5:12 | 5:13 |
| Sandbag lunges | 5:09 | 4:32 |
| Run 8 | 6:19 | 5:51 |
| Wall balls | 4:54 | 6:12 |
| Roxzone | 5:50 | 7:18 |
| Finish | 1:22:03 | 1:21:35 |
Head to head: 1 race they both ran
| Race | Sascha | Cliff | Gap |
|---|---|---|---|
| Helsinki 2026 Open Men · 9 May 2026 | 1:22:03 | 1:22:06 | 0:03 · Sascha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
