Daniel vs Vincent

RSA RSA · Pro Men · 6 results

Daniel Ochse

1:16:12 best Pro Men time · Cape Town 2026
63rd of 178 place in that race · 178 Pro Men finishers
RSA RSA · Open Men · 5 results

Vincent Abendanon

1:16:14 best Pro Men time · Cape Town 2026
64th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Daniel: Cape Town 2024, Open Men · Vincent: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielVincentedge = faster than everyone, centre = slowest

This chart shows where Daniel and Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 70%).Vincent: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 64%).

See the numbers
Part Daniel: faster than Vincent: faster than
Ski 74% 78%
Push 82% 72%
Pull 93% 94%
BBJ 70% 83%
Row 82% 92%
Carry 86% 64%
Lunges 75% 81%
Wall balls 81% 82%
Roxzone 98% 77%
Runs 95% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Vincent
SkiErg 74% 78%
Sled push 82% 72%
Sled pull 93% 94%
Burpee broad jump 70% 83%
Row 82% 92%
Farmers carry 86% 64%
Sandbag lunges 75% 81%
Wall balls 81% 82%
Roxzone (moving) 98% 77%
Runs (8 km) 95% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Cape Town 2024 · Open Men1:09:46
4:064:073:521:454:243:184:264:554:544:334:221:454:314:254:445:194:29
Vincent · Cape Town 2025 · Open Men1:15:57
3:244:134:352:404:523:445:014:265:134:294:562:014:504:295:415:435:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cape Town 2024 · Open Men: 35:19 running, 30:08 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:19) and the shortest the sled push (1:45).Below, Vincent · Cape Town 2025 · Open Men: 38:32 running, 31:45 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:43).

See the numbers
Part Daniel · Cape Town 2024 · Open Men Vincent · Cape Town 2025 · Open Men
Run 1 4:06 3:24
SkiErg 4:07 4:13
Run 2 3:52 4:35
Sled push 1:45 2:40
Run 3 4:24 4:52
Sled pull 3:18 3:44
Run 4 4:26 5:01
Burpee broad jump 4:55 4:26
Run 5 4:54 5:13
Row 4:33 4:29
Run 6 4:22 4:56
Farmers carry 1:45 2:01
Run 7 4:31 4:50
Sandbag lunges 4:25 4:29
Run 8 4:44 5:41
Wall balls 5:19 5:43
Roxzone 4:29 5:49
Finish 1:09:46 1:15:57

Head to head: 2 races they both ran

Race Daniel Vincent Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:16:12 1:16:14 0:02 · Daniel faster
Cape Town 2026 Pro Men · 4 Apr 2026 1:22:38 1:18:59 3:39 · Vincent faster
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