Grace vs Cassie
GBR · Pro Women · 2 results Grace Cousley
IRL · Pro Women · 3 results Cassie Lafferty
Station radar · best race with a field of 30 or more
Grace: Dublin 2024, Pro Women · Cassie: Glasgow 2025, Pro Women
This chart shows where Grace and Cassie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Carry (faster than 31% of the field), weakest on Row (faster than 7%).Cassie: strongest on Pull (faster than 44% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Grace: faster than | Cassie: faster than |
|---|---|---|
| Ski | 14% | 31% |
| Push | 25% | 34% |
| Pull | 18% | 44% |
| BBJ | 29% | 18% |
| Row | 7% | 10% |
| Carry | 31% | 24% |
| Lunges | 19% | 31% |
| Wall balls | 25% | 34% |
| Roxzone | 12% | 20% |
| Runs | 15% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grace | Cassie |
|---|---|---|
| SkiErg | 14% | 31% |
| Sled push | 25% | 34% |
| Sled pull | 18% | 44% |
| Burpee broad jump | 29% | 18% |
| Row | 7% | 10% |
| Farmers carry | 31% | 24% |
| Sandbag lunges | 19% | 31% |
| Wall balls | 25% | 34% |
| Roxzone (moving) | 12% | 20% |
| Runs (8 km) | 15% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Dublin 2024 · Pro Women: 49:14 running, 46:53 at the stations and 6:45 in the roxzone; the longest station was the wall balls (8:17).Below, Cassie · Glasgow 2025 · Pro Women: 47:04 running, 43:26 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (7:00).
See the numbers
| Part | Grace · Dublin 2024 · Pro Women | Cassie · Glasgow 2025 · Pro Women |
|---|---|---|
| Run 1 | 3:31 | 4:11 |
| SkiErg | 5:03 | 4:55 |
| Run 2 | 6:49 | 5:48 |
| Sled push | 4:27 | 4:03 |
| Run 3 | 6:48 | 6:32 |
| Sled pull | 7:59 | 5:46 |
| Run 4 | 6:32 | 6:44 |
| Burpee broad jump | 5:59 | 7:00 |
| Run 5 | 6:48 | 6:23 |
| Row | 5:51 | 5:42 |
| Run 6 | 6:46 | 5:49 |
| Farmers carry | 3:01 | 3:03 |
| Run 7 | 6:55 | 6:15 |
| Sandbag lunges | 6:16 | 6:01 |
| Run 8 | 5:05 | 5:23 |
| Wall balls | 8:17 | 6:56 |
| Roxzone | 6:45 | 6:02 |
| Finish | 1:42:46 | 1:36:25 |
Head to head: 1 race they both ran
| Race | Grace | Cassie | Gap |
|---|---|---|---|
| Dublin 2024 Pro Women · 15 Nov 2024 | 1:42:46 | 1:45:35 | 2:49 · Grace faster |
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