Carla vs Sara
GBR · Open Women · 2 results Carla Cash
GBR · Open Women · 12 results Sara Smith
Station radar · best race with a field of 30 or more
Carla: London Olympia 2026, Open Women · Sara: London Olympia 2026, Open Women
This chart shows where Carla and Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 55%).Sara: strongest on BBJ (faster than 94% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Carla: faster than | Sara: faster than |
|---|---|---|
| Ski | 94% | 86% |
| Push | 86% | 76% |
| Pull | 72% | 83% |
| BBJ | 83% | 94% |
| Row | 99% | 85% |
| Carry | 55% | 79% |
| Lunges | 62% | 83% |
| Wall balls | 94% | 69% |
| Roxzone | 58% | 84% |
| Runs | 61% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carla | Sara |
|---|---|---|
| SkiErg | 94% | 86% |
| Sled push | 86% | 76% |
| Sled pull | 72% | 83% |
| Burpee broad jump | 83% | 94% |
| Row | 99% | 85% |
| Farmers carry | 55% | 79% |
| Sandbag lunges | 62% | 83% |
| Wall balls | 94% | 69% |
| Roxzone (moving) | 58% | 84% |
| Runs (8 km) | 61% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · London Olympia 2026 · Open Women: 44:41 running, 33:13 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (5:12) and the shortest the sled push (2:18).Below, Sara · London Olympia 2026 · Open Women: 45:34 running, 33:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Carla · London Olympia 2026 · Open Women | Sara · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:17 |
| SkiErg | 4:40 | 4:48 |
| Run 2 | 5:09 | 5:06 |
| Sled push | 2:18 | 2:28 |
| Run 3 | 5:18 | 5:30 |
| Sled pull | 4:38 | 4:20 |
| Run 4 | 5:46 | 5:33 |
| Burpee broad jump | 5:12 | 4:33 |
| Run 5 | 5:09 | 5:42 |
| Row | 4:44 | 5:03 |
| Run 6 | 5:24 | 5:26 |
| Farmers carry | 2:19 | 2:04 |
| Run 7 | 5:20 | 5:28 |
| Sandbag lunges | 4:44 | 4:05 |
| Run 8 | 7:09 | 7:32 |
| Wall balls | 4:38 | 5:59 |
| Roxzone | 6:20 | 5:18 |
| Finish | 1:24:06 | 1:24:04 |
Head to head: 2 races they both ran
| Race | Carla | Sara | Gap |
|---|---|---|---|
| Birmingham Birm Doubles Women · 1 Nov 2026 | 1:13:18 | 1:25:10 | 11:52 · Carla faster |
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:24:06 | 1:24:04 | 0:02 · Sara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
