Raúl vs Seamus

ESP ESP · Pro Men · 10 results

Raúl Refolio Márquez

1:16:35 best Pro Men time · Madrid 2025
215th of 496 place in that race · 496 Pro Men finishers
IRL IRL · Pro Men · 11 results

Seamus Smyth

1:09:57 best Pro Men time · Mechelen 2025
42nd of 203 place in that race · 203 Pro Men finishers

Station radar · best race with a field of 30 or more

Raúl: Madrid 2025, Pro Men · Seamus: Mechelen 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RaúlSeamusedge = faster than everyone, centre = slowest

This chart shows where Raúl and Seamus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Raúl: strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 20%).Seamus: strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Raúl: faster than Seamus: faster than
Ski 28% 82%
Push 20% 52%
Pull 53% 84%
BBJ 88% 66%
Row 47% 74%
Carry 25% 37%
Lunges 45% 79%
Wall balls 47% 65%
Roxzone 60% 88%
Runs 59% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Raúl Seamus
SkiErg 28% 82%
Sled push 20% 52%
Sled pull 53% 84%
Burpee broad jump 88% 66%
Row 47% 74%
Farmers carry 25% 37%
Sandbag lunges 45% 79%
Wall balls 47% 65%
Roxzone (moving) 60% 88%
Runs (8 km) 59% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Raúl · Madrid 2025 · Pro Men1:16:35
3:434:354:044:434:045:104:163:144:164:324:262:474:344:545:066:555:23
Seamus · Mechelen 2025 · Pro Men1:09:57
5:224:023:283:013:364:503:384:043:384:203:382:213:394:144:005:246:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raúl · Madrid 2025 · Pro Men: 34:30 running, 36:50 at the stations and 5:23 in the roxzone; the longest station was the wall balls (6:55).Below, Seamus · Mechelen 2025 · Pro Men: 30:59 running, 32:16 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:24).

See the numbers
Part Raúl · Madrid 2025 · Pro Men Seamus · Mechelen 2025 · Pro Men
Run 1 3:43 5:22
SkiErg 4:35 4:02
Run 2 4:04 3:28
Sled push 4:43 3:01
Run 3 4:04 3:36
Sled pull 5:10 4:50
Run 4 4:16 3:38
Burpee broad jump 3:14 4:04
Run 5 4:16 3:38
Row 4:32 4:20
Run 6 4:26 3:38
Farmers carry 2:47 2:21
Run 7 4:34 3:39
Sandbag lunges 4:54 4:14
Run 8 5:06 4:00
Wall balls 6:55 5:24
Roxzone 5:23 6:42
Finish 1:16:35 1:09:57

Head to head: 2 races they both ran

Race Raúl Seamus Gap
Tenerife 2026 Pro Men · 4 Sep 2026 1:21:18 1:21:11 0:07 · Seamus faster
Málaga 2026 Doubles Mixed · 18 Apr 2026 1:00:58 1:00:34 0:24 · Seamus faster
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