Deon vs Jarryd
RSA · Open Men · 2 results Deon Koen
RSA · Open Men · 2 results Jarryd Thomas
Station radar · best race with a field of 30 or more
Deon: Cape Town 2026, Open Men · Jarryd: Cape Town 2026, Open Men
This chart shows where Deon and Jarryd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deon: strongest on Carry (faster than 74% of the field), weakest on Push (faster than 22%).Jarryd: strongest on Row (faster than 71% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Deon: faster than | Jarryd: faster than |
|---|---|---|
| Ski | 67% | 67% |
| Push | 22% | 2% |
| Pull | 48% | 7% |
| BBJ | 34% | 28% |
| Row | 40% | 71% |
| Carry | 74% | 56% |
| Lunges | 45% | 54% |
| Wall balls | 33% | 58% |
| Roxzone | 49% | 52% |
| Runs | 43% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deon | Jarryd |
|---|---|---|
| SkiErg | 67% | 67% |
| Sled push | 22% | 2% |
| Sled pull | 48% | 7% |
| Burpee broad jump | 34% | 28% |
| Row | 40% | 71% |
| Farmers carry | 74% | 56% |
| Sandbag lunges | 45% | 54% |
| Wall balls | 33% | 58% |
| Roxzone (moving) | 49% | 52% |
| Runs (8 km) | 43% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deon · Cape Town 2026 · Open Men: 48:38 running, 42:17 at the stations and 6:41 in the roxzone; the longest station was the wall balls (8:59).Below, Jarryd · Cape Town 2026 · Open Men: 46:53 running, 44:23 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Deon · Cape Town 2026 · Open Men | Jarryd · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:15 |
| SkiErg | 4:24 | 4:24 |
| Run 2 | 5:37 | 5:38 |
| Sled push | 3:32 | 5:14 |
| Run 3 | 6:01 | 6:26 |
| Sled pull | 4:55 | 7:14 |
| Run 4 | 6:02 | 6:38 |
| Burpee broad jump | 7:04 | 7:33 |
| Run 5 | 7:09 | 6:19 |
| Row | 5:05 | 4:43 |
| Run 6 | 6:33 | 6:00 |
| Farmers carry | 2:03 | 2:18 |
| Run 7 | 6:11 | 6:03 |
| Sandbag lunges | 6:15 | 5:47 |
| Run 8 | 7:17 | 6:34 |
| Wall balls | 8:59 | 7:11 |
| Roxzone | 6:41 | 6:29 |
| Finish | 1:37:27 | 1:37:38 |
Head to head: 1 race they both ran
| Race | Deon | Jarryd | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:37:27 | 1:37:38 | 0:11 · Deon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
