John vs Michael
John McGuinness
Michael Allmark
Station radar · best race with a field of 30 or more
John: Melbourne 2024, Open Men · Michael: Brisbane 2025, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where John and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Carry (faster than 73% of the field), weakest on Roxzone (faster than 3%).Michael: strongest on Wall balls (faster than 92% of the field), weakest on Runs (faster than 66%).
See the numbers
| Part | John: faster than | Michael: faster than |
|---|---|---|
| Ski | 12% | 83% |
| Push | 17% | 73% |
| Pull | 19% | 85% |
| BBJ | no split | 92% |
| Row | 17% | 75% |
| Carry | 73% | 90% |
| Lunges | 26% | 74% |
| Wall balls | 4% | 92% |
| Roxzone | 3% | 81% |
| Runs | 54% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Michael |
|---|---|---|
| SkiErg | 12% | 83% |
| Sled push | 17% | 73% |
| Sled pull | 19% | 85% |
| Burpee broad jump | — | 92% |
| Row | 17% | 75% |
| Farmers carry | 73% | 90% |
| Sandbag lunges | 26% | 74% |
| Wall balls | 4% | 92% |
| Roxzone (moving) | 3% | 81% |
| Runs (8 km) | 54% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Melbourne 2024 · Open Men: 41:17 running, 37:45 at the stations and 15:45 in the roxzone; the longest station was the wall balls (10:34).Below, Michael · Brisbane 2025 · Open Men: 38:39 running, 28:46 at the stations and 5:56 in the roxzone; the longest station was the row (4:29).
See the numbers
| Part | John · Melbourne 2024 · Open Men | Michael · Brisbane 2025 · Open Men |
|---|---|---|
| Run 1 | 2:45 | 2:36 |
| SkiErg | 4:44 | 4:05 |
| Run 2 | 4:43 | 4:30 |
| Sled push | 2:51 | 2:17 |
| Run 3 | 5:07 | 5:12 |
| Sled pull | 6:06 | 3:40 |
| Run 4 | 5:20 | 5:21 |
| Burpee broad jump | — | 3:47 |
| Run 5 | 5:16 | 5:15 |
| Row | 5:13 | 4:29 |
| Run 6 | 5:37 | 5:05 |
| Farmers carry | 1:54 | 1:43 |
| Run 7 | 5:27 | 5:12 |
| Sandbag lunges | 6:23 | 4:26 |
| Run 8 | 7:01 | 5:28 |
| Wall balls | 10:34 | 4:19 |
| Roxzone | 15:45 | 5:56 |
| Finish | 1:34:40 | 1:13:14 |
Head to head: 1 race they both ran
| Race | John | Michael | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:34:40 | 1:34:42 | 0:02 · John faster |
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