Sophie vs Emily
GBR · Open Women · 3 results Sophie Couch
GBR · Open Women · 3 results Emily Sumner
Station radar · best race with a field of 30 or more
Sophie: Cardiff 2026, Open Women · Emily: Cardiff 2026, Open Women
This chart shows where Sophie and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Ski (faster than 67% of the field), weakest on Pull (faster than 20%).Emily: strongest on Pull (faster than 95% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Sophie: faster than | Emily: faster than |
|---|---|---|
| Ski | 67% | 52% |
| Push | 25% | 84% |
| Pull | 20% | 95% |
| BBJ | 53% | 28% |
| Row | 58% | 66% |
| Carry | 21% | 68% |
| Lunges | 40% | 77% |
| Wall balls | 32% | 85% |
| Roxzone | 61% | 16% |
| Runs | 51% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sophie | Emily |
|---|---|---|
| SkiErg | 67% | 52% |
| Sled push | 25% | 84% |
| Sled pull | 20% | 95% |
| Burpee broad jump | 53% | 28% |
| Row | 58% | 66% |
| Farmers carry | 21% | 68% |
| Sandbag lunges | 40% | 77% |
| Wall balls | 32% | 85% |
| Roxzone (moving) | 61% | 16% |
| Runs (8 km) | 51% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · Cardiff 2026 · Open Women: 47:17 running, 44:40 at the stations and 4:15 in the roxzone; the longest station was the wall balls (7:54) and the shortest the sled push (3:25).Below, Emily · Cardiff 2026 · Open Women: 52:08 running, 37:29 at the stations and 6:34 in the roxzone; the longest station was the burpee broad jumps (8:43) and the shortest the sled push (2:27).
See the numbers
| Part | Sophie · Cardiff 2026 · Open Women | Emily · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:07 | 6:51 |
| SkiErg | 5:08 | 5:16 |
| Run 2 | 5:53 | 6:15 |
| Sled push | 3:25 | 2:27 |
| Run 3 | 5:55 | 6:24 |
| Sled pull | 6:41 | 3:54 |
| Run 4 | 5:56 | 6:24 |
| Burpee broad jump | 7:06 | 8:43 |
| Run 5 | 5:53 | 6:45 |
| Row | 5:25 | 5:20 |
| Run 6 | 5:49 | 6:25 |
| Farmers carry | 3:41 | 2:41 |
| Run 7 | 5:11 | 5:26 |
| Sandbag lunges | 5:20 | 4:11 |
| Run 8 | 6:33 | 7:38 |
| Wall balls | 7:54 | 4:57 |
| Roxzone | 4:15 | 6:34 |
| Finish | 1:36:09 | 1:36:07 |
Head to head: 1 race they both ran
| Race | Sophie | Emily | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:36:09 | 1:36:07 | 0:02 · Emily faster |
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