Helen vs Angel
GBR · Open Women · 16 results Helen Williams
GBR · Open Women · 1 result Angel Goundry
Station radar · best race with a field of 30 or more
Helen: Dublin 2025, Open Women · Angel: Cardiff 2026, Open Women
no splitLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Helen and Angel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 51%).Angel: strongest on Wall balls (faster than 69% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Helen: faster than | Angel: faster than |
|---|---|---|
| Ski | 51% | 45% |
| Push | 99% | 67% |
| Pull | 99% | 67% |
| BBJ | 93% | 40% |
| Row | 80% | 58% |
| Carry | 99% | no split |
| Lunges | 92% | 68% |
| Wall balls | 89% | 69% |
| Roxzone | 92% | no split |
| Runs | 71% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Angel |
|---|---|---|
| SkiErg | 51% | 45% |
| Sled push | 99% | 67% |
| Sled pull | 99% | 67% |
| Burpee broad jump | 93% | 40% |
| Row | 80% | 58% |
| Farmers carry | 99% | — |
| Sandbag lunges | 92% | 68% |
| Wall balls | 89% | 69% |
| Roxzone (moving) | 92% | — |
| Runs (8 km) | 71% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Dublin 2025 · Open Women: 41:58 running, 29:46 at the stations and 3:44 in the roxzone; the longest station was the SkiErg (5:11).Below, Angel · Cardiff 2026 · Open Women: 51:39 running and 36:20 at the stations; the longest station was the burpee broad jumps (7:49) and the shortest the sled push (2:43).
See the numbers
| Part | Helen · Dublin 2025 · Open Women | Angel · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 3:31 | 6:01 |
| SkiErg | 5:11 | 5:20 |
| Run 2 | 5:32 | 5:58 |
| Sled push | 1:31 | 2:43 |
| Run 3 | 5:45 | 9:34 |
| Sled pull | 3:37 | 4:53 |
| Run 4 | 5:44 | 6:34 |
| Burpee broad jump | 4:30 | 7:49 |
| Run 5 | 5:45 | 6:37 |
| Row | 5:07 | 5:25 |
| Run 6 | 5:48 | — |
| Farmers carry | 1:19 | — |
| Run 7 | 5:52 | 9:01 |
| Sandbag lunges | 3:40 | 4:25 |
| Run 8 | 4:01 | 7:53 |
| Wall balls | 4:50 | 5:45 |
| Roxzone | 3:44 | — |
| Finish | 1:15:19 | 1:38:51 |
Head to head: 1 race they both ran
| Race | Helen | Angel | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:38:49 | 1:38:51 | 0:02 · Helen faster |
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