Richard vs Ben
GBR · Open Men · 2 results Richard Gale
GBR · Open Men · 3 results Ben O'Connor
Station radar · best race with a field of 30 or more
Richard: London Olympia 2026, Open Men · Ben: London Olympia 2026, Open Men
This chart shows where Richard and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on BBJ (faster than 74% of the field), weakest on Wall balls (faster than 25%).Ben: strongest on Carry (faster than 59% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Richard: faster than | Ben: faster than |
|---|---|---|
| Ski | 43% | 31% |
| Push | 72% | 26% |
| Pull | 26% | 49% |
| BBJ | 74% | 44% |
| Row | 28% | 52% |
| Carry | 52% | 59% |
| Lunges | 37% | 30% |
| Wall balls | 25% | 48% |
| Roxzone | 65% | 38% |
| Runs | 42% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Ben |
|---|---|---|
| SkiErg | 43% | 31% |
| Sled push | 72% | 26% |
| Sled pull | 26% | 49% |
| Burpee broad jump | 74% | 44% |
| Row | 28% | 52% |
| Farmers carry | 52% | 59% |
| Sandbag lunges | 37% | 30% |
| Wall balls | 25% | 48% |
| Roxzone (moving) | 65% | 38% |
| Runs (8 km) | 42% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · London Olympia 2026 · Open Men: 42:41 running, 39:25 at the stations and 5:20 in the roxzone; the longest station was the wall balls (9:24).Below, Ben · London Olympia 2026 · Open Men: 42:11 running, 38:50 at the stations and 6:24 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Richard · London Olympia 2026 · Open Men | Ben · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:20 |
| SkiErg | 4:32 | 4:39 |
| Run 2 | 4:06 | 5:00 |
| Sled push | 2:38 | 3:24 |
| Run 3 | 4:31 | 5:15 |
| Sled pull | 5:10 | 4:26 |
| Run 4 | 4:26 | 5:08 |
| Burpee broad jump | 4:38 | 5:52 |
| Run 5 | 4:43 | 5:10 |
| Row | 5:05 | 4:48 |
| Run 6 | 4:37 | 4:57 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 4:42 | 4:44 |
| Sandbag lunges | 5:46 | 6:05 |
| Run 8 | 11:22 | 6:37 |
| Wall balls | 9:24 | 7:29 |
| Roxzone | 5:20 | 6:24 |
| Finish | 1:27:17 | 1:27:18 |
Head to head: 1 race they both ran
| Race | Richard | Ben | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:27:17 | 1:27:18 | 0:01 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
