Mpho vs Sadie

RSA RSA · Open Women · 4 results

Mpho Dithate

1:53:39 best Open Women time · Johannesburg 2026
303rd of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 2 results

Sadie Niekerk

1:53:32 best Open Women time · Johannesburg 2026
302nd of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Mpho: Johannesburg 2026, Open Women · Sadie: Johannesburg 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MphoSadieedge = faster than everyone, centre = slowest

This chart shows where Mpho and Sadie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mpho: strongest on Push (faster than 80% of the field), weakest on Ski (faster than 25%).Sadie: strongest on Ski (faster than 77% of the field), weakest on Row (faster than 20%).

See the numbers
Part Mpho: faster than Sadie: faster than
Ski 25% 77%
Push 80% 42%
Pull 43% 53%
BBJ 55% 50%
Row 44% 20%
Carry 69% 67%
Lunges 69% 39%
Wall balls 72% 66%
Roxzone 35% 55%
Runs 45% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mpho Sadie
SkiErg 25% 77%
Sled push 80% 42%
Sled pull 43% 53%
Burpee broad jump 55% 50%
Row 44% 20%
Farmers carry 69% 67%
Sandbag lunges 69% 39%
Wall balls 72% 66%
Roxzone (moving) 35% 55%
Runs (8 km) 45% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mpho · Johannesburg 2026 · Open Women1:53:39
8:426:095:592:346:157:226:308:576:456:236:062:206:135:139:446:4911:43
Sadie · Johannesburg 2026 · Open Women1:53:32
7:325:205:583:106:446:546:349:176:386:586:222:226:176:369:357:1810:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mpho · Johannesburg 2026 · Open Women: 56:14 running, 45:47 at the stations and 11:43 in the roxzone; the longest station was the burpee broad jumps (8:57).Below, Sadie · Johannesburg 2026 · Open Women: 55:40 running, 47:55 at the stations and 10:06 in the roxzone; the longest station was the burpee broad jumps (9:17).

See the numbers
Part Mpho · Johannesburg 2026 · Open Women Sadie · Johannesburg 2026 · Open Women
Run 1 8:42 7:32
SkiErg 6:09 5:20
Run 2 5:59 5:58
Sled push 2:34 3:10
Run 3 6:15 6:44
Sled pull 7:22 6:54
Run 4 6:30 6:34
Burpee broad jump 8:57 9:17
Run 5 6:45 6:38
Row 6:23 6:58
Run 6 6:06 6:22
Farmers carry 2:20 2:22
Run 7 6:13 6:17
Sandbag lunges 5:13 6:36
Run 8 9:44 9:35
Wall balls 6:49 7:18
Roxzone 11:43 10:06
Finish 1:53:39 1:53:32

Head to head: 1 race they both ran

Race Mpho Sadie Gap
Johannesburg 2026 Open Women · 30 May 2026 1:53:39 1:53:32 0:07 · Sadie faster
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