Henry vs 张飞龙
HKG · Pro Men · 11 results
CHN · Open Men · 3 resultsStation radar · best race with a field of 30 or more
Henry: Shenzhen 2025, Open Men · 张飞龙: Shanghai 2026, Open Men
This chart shows where Henry and 张飞龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Lunges (faster than 91% of the field), weakest on Wall balls (faster than 52%).张飞龙: strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Henry: faster than | 张飞龙: faster than |
|---|---|---|
| Ski | 90% | 90% |
| Push | 62% | 71% |
| Pull | 63% | 69% |
| BBJ | 89% | 88% |
| Row | 57% | 73% |
| Carry | 86% | 71% |
| Lunges | 91% | 92% |
| Wall balls | 52% | 87% |
| Roxzone | 53% | 72% |
| Runs | 64% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henry | 张飞龙 |
|---|---|---|
| SkiErg | 90% | 90% |
| Sled push | 62% | 71% |
| Sled pull | 63% | 69% |
| Burpee broad jump | 89% | 88% |
| Row | 57% | 73% |
| Farmers carry | 86% | 71% |
| Sandbag lunges | 91% | 92% |
| Wall balls | 52% | 87% |
| Roxzone (moving) | 53% | 72% |
| Runs (8 km) | 64% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Shenzhen 2025 · Open Men: 43:13 running, 36:16 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).Below, 张飞龙 · Shanghai 2026 · Open Men: 36:11 running, 34:56 at the stations and 9:11 in the roxzone; the longest station was the wall balls (5:44).
See the numbers
| Part | Henry · Shenzhen 2025 · Open Men | 张飞龙 · Shanghai 2026 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:39 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 5:20 | 3:57 |
| Sled push | 3:29 | 3:41 |
| Run 3 | 5:33 | 4:38 |
| Sled pull | 5:34 | 5:31 |
| Run 4 | 5:34 | 4:15 |
| Burpee broad jump | 3:56 | 4:16 |
| Run 5 | 6:01 | 4:26 |
| Row | 5:04 | 5:08 |
| Run 6 | 5:50 | 4:59 |
| Farmers carry | 1:51 | 2:06 |
| Run 7 | 5:50 | 4:11 |
| Sandbag lunges | 4:06 | 4:05 |
| Run 8 | 5:22 | 5:07 |
| Wall balls | 7:48 | 5:44 |
| Roxzone | 7:21 | 9:11 |
| Finish | 1:26:40 | 1:20:13 |
Head to head: 1 race they both ran
| Race | Henry | 张飞龙 | Gap |
|---|---|---|---|
| Hangzhou 2026 Pro Men · 4 Jul 2026 | 1:41:21 | 1:41:33 | 0:12 · Henry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
